12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Alvin ANG (#230)
Finished
GUN TIME:  15:14:17
Place
608  OF 849
Male
527  OF 738
30-34
92  OF 125

Swim 01:20:41 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:31 00:39:31 350 304 53 2.88 / 20:48 08:00:25
Swim 3.8km 00:41:09 01:20:41 340 293 52 2.82 / 21:14 08:41:35

T1 00:06:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:20 01:27:03 412 347 64 - / - 08:47:57

Cycle 07:35:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:06 01:36:11 425 376 65 25.67 / 02:20 08:57:04
Bike 22.8km 00:45:57 02:22:09 702 619 106 24.83 / 02:24 09:43:03
Bike 70km 01:45:31 04:07:42 579 513 89 26.14 / 02:17 11:28:36
Bike 103km 01:16:10 05:23:54 582 514 89 26.09 / 02:17 12:44:48
Bike 120km 00:49:31 06:13:26 579 510 87 25.14 / 02:23 13:34:20
Bike 169km 02:24:03 08:37:31 696 612 103 23.55 / 02:32 15:58:24
Bike 180km 00:24:45 09:02:17 702 617 104 23.72 / 02:31 16:23:11

T2 00:06:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:48 09:09:07 464 382 74 - / - 16:30:01

Run 06:05:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:49:56 09:59:05 496 424 73 8.88 / 06:44 17:19:58
Run 10km 00:20:02 10:19:09 531 456 81 8.56 / 07:00 17:40:02
Run 11.3km 00:08:02 10:27:13 521 447 79 8.68 / 06:54 17:48:06
Run 17.5km 00:49:32 11:16:47 540 460 83 8.22 / 07:17 18:37:40
Run 24.9km 01:03:17 12:20:05 558 475 86 7.82 / 07:40 19:40:58
Run 27.7km 00:23:21 12:43:27 559 477 85 7.75 / 07:44 20:04:21
Run 28.8km 00:10:05 12:53:34 554 472 84 7.69 / 07:47 20:14:27
Run 35km 00:57:53 13:51:29 552 470 83 7.43 / 08:04 21:12:22
Run 42.2km 01:22:46 15:14:16 611 519 95 6.93 / 08:39 22:35:10