12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jose Juan ANTON (#238)
Finished
GUN TIME:  10:28:44
Place
77  OF 849
Male
69  OF 738
30-34
12  OF 125

Swim 01:07:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:32:42 00:32:42 138 120 22 3.48 / 17:12 07:51:54
Swim 3.8km 00:35:15 01:07:58 145 126 22 3.35 / 17:53 08:27:10

T1 00:02:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:51 01:10:50 58 48 9 - / - 08:30:02

Cycle 05:23:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:32 01:18:24 89 84 14 31.04 / 01:55 08:37:36
Bike 22.8km 00:32:56 01:51:21 48 44 6 33.78 / 01:46 09:10:33
Bike 70km 01:21:55 03:13:17 52 48 9 34.3 / 01:44 10:32:29
Bike 103km 00:55:07 04:08:25 55 51 10 34.8 / 01:43 11:27:37
Bike 120km 00:36:20 04:44:47 60 56 11 33.65 / 01:46 12:03:59
Bike 169km 01:31:41 06:16:29 72 68 15 33.17 / 01:48 13:35:41
Bike 180km 00:18:00 06:34:30 75 71 16 33.36 / 01:47 13:53:42

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 06:38:23 204 162 29 - / - 13:57:35

Run 03:50:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:36:15 07:14:40 65 58 14 12.24 / 04:53 14:33:52
Run 10km 00:13:28 07:28:10 72 64 14 12.05 / 04:58 14:47:22
Run 11.3km 00:06:09 07:34:20 73 65 14 12.12 / 04:56 14:53:32
Run 17.5km 00:33:29 08:07:50 70 61 12 11.74 / 05:06 15:27:02
Run 24.9km 00:40:51 08:48:43 79 69 14 11.46 / 05:13 16:07:54
Run 27.7km 00:15:09 09:03:53 84 75 15 11.42 / 05:15 16:23:05
Run 28.8km 00:06:26 09:10:21 84 75 15 11.37 / 05:16 16:29:32
Run 35km 00:36:00 09:46:22 88 79 17 11.17 / 05:22 17:05:34
Run 42.2km 00:42:20 10:28:43 90 81 16 10.99 / 05:27 17:47:55