12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Dario KARL (#243)
Finished
GUN TIME:  15:08:04
Place
592  OF 849
Male
513  OF 738
30-34
89  OF 125

Swim 01:10:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:31:49 00:31:49 121 105 20 3.58 / 16:44 07:50:57
Swim 3.8km 00:38:30 01:10:21 176 156 30 3.24 / 18:30 08:29:28

T1 00:07:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:36 01:17:58 520 446 87 - / - 08:37:06

Cycle 07:16:38 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:29 01:27:28 536 475 84 24.66 / 02:25 08:46:36
Bike 22.8km 00:39:56 02:07:26 437 392 71 27.66 / 02:10 09:26:34
Bike 70km 01:56:40 04:04:07 660 584 102 25.28 / 02:22 11:23:15
Bike 103km 01:14:06 05:18:15 623 551 97 25.72 / 02:19 12:37:22
Bike 120km 00:52:10 06:10:27 627 553 96 24.61 / 02:26 13:29:34
Bike 169km 02:02:40 08:13:08 625 552 93 24.42 / 02:27 15:32:15
Bike 180km 00:21:28 08:34:37 610 538 92 24.73 / 02:25 15:53:45

T2 00:10:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:08 08:44:47 670 570 105 - / - 16:03:55

Run 06:23:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:47:10 09:31:59 417 355 65 9.41 / 06:22 16:51:06
Run 10km 00:21:05 09:53:05 494 422 74 8.78 / 06:49 17:12:13
Run 11.3km 00:10:28 10:03:34 536 460 81 8.6 / 06:58 17:22:42
Run 17.5km 00:52:58 10:56:35 584 498 87 7.96 / 07:31 18:15:41
Run 24.9km 01:05:16 12:01:51 598 512 93 7.58 / 07:54 19:20:59
Run 27.7km 00:27:23 12:29:15 625 535 97 7.4 / 08:06 19:48:23
Run 28.8km 00:11:33 12:40:50 628 538 97 7.32 / 08:11 19:59:58
Run 35km 01:07:19 13:48:11 650 556 100 6.92 / 08:40 21:07:19
Run 42.2km 01:19:50 15:08:03 683 586 102 6.6 / 09:04 22:27:11