12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Muhammad FARGHALY (#253)
DNF
GUN TIME:  16:32:15
Place
0  OF 849
Male
0  OF 738
30-34
0  OF 125

Swim 01:57:25 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 01:00:21 01:00:21 - - - 1.88 / 31:46 08:24:21
Swim 3.8km 00:57:03 01:57:25 - - - 1.94 / 30:54 09:21:25

T1 00:10:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:38 02:08:05 - - - - / - 09:32:04

Cycle 08:30:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:10:48 02:18:54 - - - 21.65 / 02:46 09:42:53
Bike 22.8km 00:55:36 03:14:32 - - - 20.59 / 02:54 10:38:31
Bike 70km 02:16:24 05:30:58 - - - 20.7 / 02:53 12:54:57
Bike 103km 01:37:43 07:08:42 - - - 20.55 / 02:55 14:32:41
Bike 120km 01:00:44 08:09:28 - - - 19.92 / 03:00 15:33:27
Bike 169km 02:06:16 10:15:45 - - - 20.79 / 02:53 17:39:44
Bike 180km 00:23:13 10:39:00 - - - 21.13 / 02:50 18:02:59

T2 00:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:56 10:46:57 - - - - / - 18:10:57

Run 05:45:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:57:24 11:44:24 - - - 7.73 / 07:45 19:08:22
Run 10km 00:19:52 12:04:16 - - - 7.76 / 07:43 19:28:15
Run 11.3km 00:09:15 12:13:33 - - - 7.83 / 07:39 19:37:32
Run 17.5km 00:48:23 13:01:57 - - - 7.77 / 07:42 20:25:57
Run 24.9km 01:03:44 14:05:43 - - - 7.51 / 07:58 21:29:42
Run 27.7km 00:23:32 14:29:16 - - - 7.47 / 08:01 21:53:15
Run 28.8km 00:10:04 14:39:22 - - - 7.43 / 08:04 22:03:21
Run 35km 00:57:43 15:37:07 - - - 7.23 / 08:17 23:01:06
Run 42.2km 00:55:06 16:32:14 - - - 7.33 / 08:10 23:56:13