12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Seow JIMIE (#256)
Finished
GUN TIME:  13:34:31
Place
402  OF 849
Male
346  OF 738
30-34
61  OF 125

Swim 01:38:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:53 00:46:53 642 560 98 2.43 / 24:40 08:07:05
Swim 3.8km 00:51:23 01:38:17 658 574 101 2.31 / 25:52 08:58:30

T1 00:07:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:18 01:45:37 498 426 81 - / - 09:05:49

Cycle 06:34:54 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:19 01:53:58 253 234 42 28.08 / 02:08 09:14:10
Bike 22.8km 00:37:31 02:31:30 261 243 44 29.82 / 02:00 09:51:42
Bike 70km 01:39:49 04:11:20 329 300 55 28.82 / 02:04 11:31:32
Bike 103km 01:10:03 05:21:24 368 328 60 28.64 / 02:05 12:41:37
Bike 120km 00:49:09 06:10:35 399 353 61 27.17 / 02:12 13:30:47
Bike 169km 01:48:51 07:59:27 395 346 61 27.12 / 02:12 15:19:39
Bike 180km 00:21:04 08:20:32 392 344 59 27.34 / 02:11 15:40:45

T2 00:08:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:22 08:28:55 576 481 95 - / - 15:49:08

Run 05:05:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:45:23 09:14:20 340 291 53 9.78 / 06:08 16:34:32
Run 10km 00:17:04 09:31:26 347 294 56 9.6 / 06:14 16:51:38
Run 11.3km 00:07:27 09:38:54 346 292 57 9.69 / 06:11 16:59:07
Run 17.5km 00:46:21 10:25:17 401 337 61 9.02 / 06:38 17:45:29
Run 24.9km 00:53:41 11:18:59 394 331 61 8.78 / 06:49 18:39:12
Run 27.7km 00:21:25 11:40:26 401 337 62 8.67 / 06:54 19:00:38
Run 28.8km 00:09:00 11:49:28 403 339 62 8.61 / 06:57 19:09:40
Run 35km 00:50:37 12:40:06 391 328 60 8.36 / 07:10 20:00:18
Run 42.2km 00:54:22 13:34:30 375 316 59 8.28 / 07:14 20:54:42