12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Tu HOANG (#257)
Finished
GUN TIME:  14:25:41
Place
508  OF 849
Male
438  OF 738
30-34
78  OF 125

Swim 01:30:53 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:39 00:42:39 482 421 75 2.67 / 22:26 08:03:11
Swim 3.8km 00:48:13 01:30:53 531 460 86 2.5 / 23:55 08:51:26

T1 00:05:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 01:35:57 301 249 39 - / - 08:56:30

Cycle 06:55:19 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:05 01:45:03 416 369 64 25.75 / 02:19 09:05:36
Bike 22.8km 00:36:46 02:21:51 262 244 45 29.82 / 02:00 09:42:23
Bike 70km 01:40:35 04:02:27 339 307 57 28.67 / 02:05 11:23:00
Bike 103km 01:11:06 05:13:35 387 343 62 28.39 / 02:06 12:34:08
Bike 120km 00:48:12 06:01:48 407 359 63 27.08 / 02:12 13:22:21
Bike 169km 02:05:30 08:07:20 499 436 75 25.9 / 02:18 15:27:52
Bike 180km 00:23:57 08:31:18 505 442 76 26 / 02:18 15:51:51

T2 00:07:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:49 08:39:08 537 447 86 - / - 15:59:41

Run 05:46:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:51:13 09:30:23 542 467 83 8.66 / 06:55 16:50:56
Run 10km 00:17:14 09:47:38 500 428 76 8.76 / 06:50 17:08:11
Run 11.3km 00:07:38 09:55:18 482 410 73 8.9 / 06:44 17:15:50
Run 17.5km 00:46:45 10:42:04 484 411 71 8.54 / 07:01 18:02:37
Run 24.9km 01:02:59 11:45:05 515 437 76 8.03 / 07:28 19:05:38
Run 27.7km 00:29:58 12:15:04 571 487 86 7.69 / 07:47 19:35:37
Run 28.8km 00:08:24 12:23:30 552 470 83 7.7 / 07:47 19:44:02
Run 35km 00:58:16 13:21:47 554 472 84 7.43 / 08:04 20:42:19
Run 42.2km 01:03:52 14:25:40 539 459 77 7.3 / 08:12 21:46:13