12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jia How CHIN (#258)
Finished
GUN TIME:  15:17:53
Place
619  OF 849
Male
536  OF 738
30-34
94  OF 125

Swim 01:40:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:48:02 00:48:02 684 595 102 2.37 / 25:17 08:11:22
Swim 3.8km 00:52:08 01:40:12 689 600 104 2.27 / 26:22 09:03:32

T1 00:09:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:19 01:49:33 636 548 101 - / - 09:12:53

Cycle 06:52:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:26 01:59:00 526 466 79 24.76 / 02:25 09:22:21
Bike 22.8km 00:41:03 02:40:05 494 441 74 27.07 / 02:12 10:03:25
Bike 70km 01:42:07 04:22:13 459 408 71 27.51 / 02:10 11:45:33
Bike 103km 01:17:22 05:39:37 522 459 78 26.86 / 02:14 13:02:57
Bike 120km 00:46:28 06:26:06 498 436 75 26.03 / 02:18 13:49:26
Bike 169km 01:53:51 08:19:58 488 425 72 25.97 / 02:18 15:43:18
Bike 180km 00:22:02 08:42:02 486 424 73 26.18 / 02:17 16:05:22

T2 00:19:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:19:30 09:01:33 809 701 118 - / - 16:24:53

Run 06:16:17 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:52:01 09:53:36 574 492 90 8.53 / 07:01 17:16:56
Run 10km 00:19:37 10:13:14 573 491 90 8.37 / 07:09 17:36:34
Run 11.3km 00:09:11 10:22:27 583 499 90 8.38 / 07:09 17:45:47
Run 17.5km 00:49:52 11:12:21 577 492 86 8.02 / 07:28 18:35:41
Run 24.9km 01:04:21 12:16:43 584 498 89 7.65 / 07:50 19:40:03
Run 27.7km 00:25:03 12:41:47 595 508 91 7.54 / 07:57 20:05:08
Run 28.8km 00:10:13 12:52:02 590 503 91 7.49 / 08:00 20:15:22
Run 35km 01:05:28 13:57:32 616 525 95 7.09 / 08:27 21:20:52
Run 42.2km 01:20:18 15:17:52 654 559 98 6.72 / 08:55 22:41:12