12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Timothy COOPER (#262)
Finished
GUN TIME:  12:16:22
Place
255  OF 849
Male
219  OF 738
30-34
42  OF 125

Swim 00:58:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:28:30 00:28:30 33 28 6 3.99 / 15:00 07:46:51
Swim 3.8km 00:30:09 00:58:40 36 32 6 3.88 / 15:26 08:17:01

T1 00:04:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:26 01:03:08 240 197 36 - / - 08:21:29

Cycle 05:22:21 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:22 01:10:31 59 56 8 31.74 / 01:53 08:28:52
Bike 22.8km 00:33:07 01:43:40 50 46 7 33.76 / 01:46 09:02:01
Bike 70km 01:21:18 03:05:00 44 43 7 34.46 / 01:44 10:23:21
Bike 103km 00:52:39 03:57:40 40 39 7 35.41 / 01:41 11:16:01
Bike 120km 00:36:55 04:34:36 50 46 8 34.04 / 01:45 11:52:57
Bike 169km 01:32:46 06:07:24 67 63 14 33.32 / 01:48 13:25:45
Bike 180km 00:18:05 06:25:30 67 63 14 33.5 / 01:47 13:43:51

T2 00:02:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:54 06:28:26 109 89 16 - / - 13:46:47

Run 05:47:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:37:27 07:05:54 111 100 22 11.85 / 05:03 14:24:15
Run 10km 00:17:00 07:22:55 174 157 34 11.01 / 05:26 14:41:16
Run 11.3km 00:07:08 07:30:04 184 165 34 11 / 05:27 14:48:25
Run 17.5km 00:42:29 08:12:35 234 202 37 10.08 / 05:57 15:30:56
Run 24.9km 00:57:00 09:09:36 314 265 51 9.27 / 06:28 16:27:57
Run 27.7km 00:20:43 09:30:21 323 273 52 9.13 / 06:34 16:48:42
Run 28.8km 00:09:17 09:39:40 331 278 53 9.03 / 06:38 16:58:01
Run 35km 01:11:55 10:51:36 450 381 67 7.98 / 07:31 18:09:57
Run 42.2km 01:24:43 12:16:21 544 462 79 7.27 / 08:14 19:34:42