12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Nobuyuki SHIMIZU (#269)
Finished
GUN TIME:  11:01:17
Place
132  OF 849
Male
120  OF 738
30-34
19  OF 125

Swim 01:11:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:01 00:35:01 205 179 35 3.25 / 18:26 07:54:37
Swim 3.8km 00:36:13 01:11:16 194 170 32 3.19 / 18:45 08:30:52

T1 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:48 01:15:06 179 146 29 - / - 08:34:42

Cycle 05:47:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:44 01:22:51 127 122 20 30.21 / 01:59 08:42:27
Bike 22.8km 00:35:29 01:58:21 152 145 26 31.63 / 01:53 09:17:58
Bike 70km 01:28:00 03:26:23 144 135 23 31.99 / 01:52 10:45:59
Bike 103km 01:00:02 04:26:26 154 143 25 32.3 / 01:51 11:46:03
Bike 120km 00:40:43 05:07:11 163 152 26 31.02 / 01:56 12:26:47
Bike 169km 01:37:30 06:44:43 172 162 27 30.76 / 01:57 14:04:19
Bike 180km 00:18:10 07:02:54 167 157 27 31.05 / 01:55 14:22:30

T2 00:02:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:07 07:05:02 39 29 5 - / - 14:24:38

Run 03:56:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:38:02 07:43:06 126 115 27 11.67 / 05:08 15:02:42
Run 10km 00:14:15 07:57:23 131 119 25 11.46 / 05:13 15:16:59
Run 11.3km 00:06:13 08:03:37 122 111 24 11.57 / 05:10 15:23:13
Run 17.5km 00:35:30 08:39:08 123 111 23 11.16 / 05:22 15:58:44
Run 24.9km 00:43:33 09:22:42 130 116 21 10.85 / 05:31 16:42:18
Run 27.7km 00:15:04 09:37:48 128 114 19 10.88 / 05:30 16:57:24
Run 28.8km 00:06:38 09:44:28 128 115 19 10.83 / 05:32 17:04:04
Run 35km 00:35:09 10:19:38 120 109 18 10.79 / 05:33 17:39:15
Run 42.2km 00:41:36 11:01:16 116 104 18 10.71 / 05:35 18:20:52