12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Bartlomiej OSIOR (#279)
Finished
GUN TIME:  10:57:11
Place
127  OF 849
Male
115  OF 738
30-34
18  OF 125

Swim 01:13:10 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:08 00:35:08 206 180 36 3.24 / 18:29 07:55:19
Swim 3.8km 00:38:01 01:13:10 228 197 39 3.11 / 19:15 08:33:22

T1 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 01:18:22 311 257 40 - / - 08:38:34

Cycle 05:52:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:07 01:26:30 206 194 36 28.81 / 02:04 08:46:42
Bike 22.8km 00:35:52 02:02:23 183 173 30 31.08 / 01:55 09:22:35
Bike 70km 01:31:11 03:33:36 194 182 35 31.06 / 01:55 10:53:48
Bike 103km 00:58:34 04:32:11 173 161 30 31.88 / 01:52 11:52:23
Bike 120km 00:40:17 05:12:30 180 168 32 30.75 / 01:57 12:32:42
Bike 169km 01:37:46 06:50:18 179 167 30 30.55 / 01:57 14:10:30
Bike 180km 00:20:56 07:11:16 184 169 30 30.6 / 01:57 14:31:27

T2 00:06:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:08 07:17:25 409 334 63 - / - 14:37:37

Run 03:39:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:36:18 07:53:45 68 61 15 12.22 / 04:54 15:13:57
Run 10km 00:13:25 08:07:12 71 63 13 12.05 / 04:58 15:27:23
Run 11.3km 00:06:10 08:13:23 74 66 15 12.12 / 04:57 15:33:35
Run 17.5km 00:34:53 08:48:17 88 78 16 11.55 / 05:11 16:08:29
Run 24.9km 00:39:36 09:27:54 81 71 15 11.45 / 05:14 16:48:06
Run 27.7km 00:12:29 09:40:25 67 60 13 11.62 / 05:09 17:00:37
Run 28.8km 00:05:59 09:46:26 66 59 13 11.59 / 05:10 17:06:37
Run 35km 00:33:12 10:19:39 61 53 11 11.52 / 05:12 17:39:51
Run 42.2km 00:37:29 10:57:10 58 53 11 11.52 / 05:12 18:17:22