12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Mohd Fadzli MOHAMED NAZIR (#283)
Finished
GUN TIME:  16:53:48
Place
817  OF 849
Male
709  OF 738
30-34
118  OF 125

Swim 01:21:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:50 00:39:50 368 317 56 2.86 / 20:58 08:03:36
Swim 3.8km 00:42:02 01:21:54 366 317 56 2.78 / 21:33 08:45:40

T1 00:09:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:19 01:31:14 634 546 100 - / - 08:55:00

Cycle 07:44:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:11:32 01:42:47 806 701 120 20.27 / 02:57 09:06:33
Bike 22.8km 00:43:08 02:25:56 688 608 104 25.01 / 02:23 09:49:43
Bike 70km 01:49:38 04:15:36 636 562 99 25.55 / 02:20 11:39:22
Bike 103km 01:13:38 05:29:16 598 528 93 25.96 / 02:18 12:53:02
Bike 120km 01:00:03 06:29:21 667 589 102 24.15 / 02:29 13:53:07
Bike 169km 02:19:09 08:48:31 728 639 106 23.18 / 02:35 16:12:18
Bike 180km 00:27:14 09:15:47 735 646 108 23.24 / 02:34 16:39:33

T2 00:28:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:28:27 09:44:15 820 712 121 - / - 17:08:02

Run 07:09:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:58:45 10:43:02 722 623 109 7.55 / 07:56 18:06:48
Run 10km 00:31:05 11:14:08 800 693 118 6.67 / 08:59 18:37:54
Run 11.3km 00:09:58 11:24:08 794 687 117 6.78 / 08:50 18:47:54
Run 17.5km 01:03:16 12:27:25 801 694 119 6.43 / 09:19 19:51:11
Run 24.9km 01:28:20 13:55:46 817 710 121 5.94 / 10:06 21:19:33
Run 27.7km 00:28:31 14:24:19 820 712 121 5.93 / 10:06 21:48:05
Run 28.8km 00:11:19 14:35:39 819 711 121 5.93 / 10:07 21:59:25
Run 35km 01:05:06 15:40:47 815 707 121 5.89 / 10:11 23:04:33
Run 42.2km 01:12:59 16:53:47 811 703 121 5.89 / 10:10 00:17:34