12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jason WALKER (#285)
Finished
GUN TIME:  11:01:18
Place
133  OF 849
Male
121  OF 738
30-34
20  OF 125

Swim 01:10:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:33:44 00:33:44 169 149 26 3.37 / 17:45 07:53:39
Swim 3.8km 00:36:15 01:10:00 171 152 29 3.25 / 18:25 08:29:56

T1 00:02:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:59 01:13:01 74 60 12 - / - 08:32:56

Cycle 05:41:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:01 01:21:04 193 183 31 29.17 / 02:03 08:40:59
Bike 22.8km 00:34:34 01:55:39 121 116 19 32.09 / 01:52 09:15:34
Bike 70km 01:27:27 03:23:08 136 128 22 32.28 / 01:51 10:43:03
Bike 103km 00:58:47 04:21:56 138 129 22 32.71 / 01:50 11:41:51
Bike 120km 00:39:09 05:01:07 143 133 24 31.56 / 01:54 12:21:02
Bike 169km 01:34:12 06:35:20 140 130 21 31.46 / 01:54 13:55:15
Bike 180km 00:18:43 06:54:03 139 129 21 31.67 / 01:53 14:13:58

T2 00:02:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:12 06:56:16 47 37 7 - / - 14:16:11

Run 04:04:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:39:09 07:35:27 157 145 34 11.33 / 05:17 14:55:22
Run 10km 00:14:29 07:49:57 156 142 31 11.18 / 05:21 15:09:52
Run 11.3km 00:06:36 07:56:35 157 143 31 11.24 / 05:20 15:16:30
Run 17.5km 00:36:06 08:32:43 155 138 27 10.88 / 05:30 15:52:38
Run 24.9km 00:44:11 09:16:55 165 144 28 10.62 / 05:38 16:36:50
Run 27.7km 00:15:27 09:32:23 164 142 26 10.64 / 05:38 16:52:18
Run 28.8km 00:06:52 09:39:17 160 139 24 10.6 / 05:39 16:59:12
Run 35km 00:38:18 10:17:36 155 134 23 10.43 / 05:45 17:37:32
Run 42.2km 00:43:39 11:01:17 149 129 22 10.33 / 05:48 18:21:12