12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Boon Giap NG (#287)
Finished
GUN TIME:  15:32:07
Place
648  OF 849
Male
561  OF 738
30-34
98  OF 125

Swim 01:30:16 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:44:14 00:44:14 545 474 86 2.57 / 23:17 08:05:49
Swim 3.8km 00:46:00 01:30:16 520 450 82 2.52 / 23:45 08:51:50

T1 00:11:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:46 01:42:03 745 643 110 - / - 09:03:37

Cycle 07:16:00 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:49 01:51:54 630 559 95 23.8 / 02:31 09:13:28
Bike 22.8km 00:45:12 02:37:07 700 618 105 24.85 / 02:24 09:58:41
Bike 70km 01:52:45 04:29:53 689 611 106 25.02 / 02:23 11:51:27
Bike 103km 01:18:07 05:48:01 671 595 103 25.12 / 02:23 13:09:36
Bike 120km 00:51:44 06:39:47 664 586 101 24.18 / 02:28 14:01:21
Bike 169km 01:54:50 08:34:38 610 538 91 24.57 / 02:26 15:56:12
Bike 180km 00:23:25 08:58:05 607 535 91 24.77 / 02:25 16:19:39

T2 00:09:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:54 09:08:00 656 556 103 - / - 16:29:34

Run 06:24:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:52:31 10:00:33 586 503 92 8.45 / 07:05 17:22:07
Run 10km 00:19:29 10:20:04 583 499 92 8.32 / 07:12 17:41:38
Run 11.3km 00:09:12 10:29:18 589 504 91 8.34 / 07:11 17:50:52
Run 17.5km 00:52:04 11:21:23 597 511 94 7.87 / 07:37 18:42:57
Run 24.9km 01:04:57 12:26:22 606 519 94 7.53 / 07:57 19:47:56
Run 27.7km 00:26:25 12:52:48 627 537 98 7.39 / 08:06 20:14:22
Run 28.8km 00:10:54 13:03:44 625 535 96 7.33 / 08:11 20:25:18
Run 35km 01:04:58 14:08:43 639 546 98 6.98 / 08:35 21:30:18
Run 42.2km 01:23:21 15:32:06 686 589 103 6.59 / 09:06 22:53:40