12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jose Maria LOPEZ MORALES (#292)
Finished
GUN TIME:  10:40:19
Place
100  OF 849
Male
91  OF 738
30-34
16  OF 125

Swim 01:12:21 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:35:40 00:35:40 233 199 41 3.19 / 18:46 07:54:55
Swim 3.8km 00:36:39 01:12:21 216 189 38 3.15 / 19:02 08:31:35

T1 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:31 01:15:54 143 118 24 - / - 08:35:08

Cycle 05:47:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:37 01:23:33 106 101 18 30.67 / 01:57 08:42:47
Bike 22.8km 00:35:16 01:58:50 138 131 23 31.87 / 01:52 09:18:04
Bike 70km 01:30:42 03:29:33 170 158 28 31.42 / 01:54 10:48:47
Bike 103km 01:00:21 04:29:55 175 163 32 31.85 / 01:53 11:49:10
Bike 120km 00:38:31 05:08:28 171 160 29 30.96 / 01:56 12:27:43
Bike 169km 01:35:23 06:43:53 165 155 26 30.91 / 01:56 14:03:07
Bike 180km 00:19:15 07:03:09 163 153 25 31.1 / 01:55 14:22:23

T2 00:04:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:48 07:07:59 285 226 40 - / - 14:27:13

Run 03:32:18 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:34:17 07:42:17 30 28 4 12.94 / 04:38 15:01:31
Run 10km 00:12:06 07:54:24 28 25 4 12.92 / 04:38 15:13:39
Run 11.3km 00:05:55 08:00:21 29 26 5 12.94 / 04:38 15:19:36
Run 17.5km 00:30:16 08:30:39 26 24 3 12.7 / 04:43 15:49:53
Run 24.9km 00:36:37 09:07:17 25 23 4 12.52 / 04:47 16:26:31
Run 27.7km 00:13:07 09:20:25 25 22 4 12.55 / 04:46 16:39:40
Run 28.8km 00:06:14 09:26:41 27 24 5 12.45 / 04:48 16:45:55
Run 35km 00:35:00 10:01:42 33 29 5 12.08 / 04:57 17:20:57
Run 42.2km 00:38:34 10:40:18 39 34 7 11.92 / 05:01 17:59:32