12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Carlo CHIONG (#295)
Finished
GUN TIME:  12:09:56
Place
243  OF 849
Male
208  OF 738
30-34
39  OF 125

Swim 01:19:01 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:37:47 00:37:47 291 248 46 3.01 / 19:53 07:57:13
Swim 3.8km 00:41:13 01:19:01 314 270 50 2.88 / 20:47 08:38:28

T1 00:06:24 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:24 01:25:27 419 353 66 - / - 08:44:53

Cycle 06:09:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:30 01:33:58 282 255 44 27.51 / 02:10 08:53:25
Bike 22.8km 00:38:23 02:12:23 306 279 53 29.15 / 02:03 09:31:49
Bike 70km 01:32:26 03:44:52 240 223 46 30.13 / 01:59 11:04:17
Bike 103km 01:05:12 04:50:04 258 235 50 30.2 / 01:59 12:09:30
Bike 120km 00:44:13 05:34:18 271 246 49 28.93 / 02:04 12:53:44
Bike 169km 01:40:56 07:15:15 248 226 44 28.98 / 02:04 14:34:41
Bike 180km 00:19:27 07:34:44 247 225 44 29.24 / 02:03 14:54:10

T2 00:05:32 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:32 07:40:17 352 283 55 - / - 14:59:44

Run 04:29:36 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:43:34 08:23:52 279 244 46 10.19 / 05:53 15:43:19
Run 10km 00:16:42 08:40:36 290 251 46 9.95 / 06:01 16:00:02
Run 11.3km 00:07:34 08:48:12 296 255 47 9.98 / 06:00 16:07:38
Run 17.5km 00:41:16 09:29:29 309 261 49 9.61 / 06:14 16:48:56
Run 24.9km 00:46:43 10:16:14 273 230 42 9.58 / 06:15 17:35:40
Run 27.7km 00:17:37 10:33:53 268 225 41 9.57 / 06:15 17:53:19
Run 28.8km 00:07:28 10:41:22 261 219 40 9.54 / 06:17 18:00:48
Run 35km 00:41:41 11:23:04 249 209 36 9.42 / 06:21 18:42:31
Run 42.2km 00:46:49 12:09:55 238 200 35 9.39 / 06:23 19:29:21