12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kok Fatt LOO (#296)
DNF
GUN TIME:  15:36:28
Place
0  OF 849
Male
0  OF 738
30-34
0  OF 125

Swim 02:03:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 01:00:59 01:00:59 - - - 1.86 / 32:06 08:24:03
Swim 3.8km 01:02:29 02:03:30 - - - 1.84 / 32:30 09:26:34

T1 00:09:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:55 02:13:26 - - - - / - 09:36:30

Cycle 07:48:07 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:43 02:23:11 - - - 24.07 / 02:29 09:46:14
Bike 22.8km 00:45:16 03:08:28 - - - 24.86 / 02:24 10:31:32
Bike 70km 02:00:07 05:08:37 - - - 23.97 / 02:30 12:31:41
Bike 103km 01:13:48 06:22:26 - - - 24.82 / 02:25 13:45:30
Bike 120km 01:04:42 07:27:09 - - - 22.95 / 02:36 14:50:13
Bike 169km 02:11:47 09:38:57 - - - 22.76 / 02:38 17:02:01
Bike 180km 00:22:36 10:01:35 - - - 23.07 / 02:36 17:24:39

T2 00:12:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:12 10:13:48 - - - - / - 17:36:52

Run 05:22:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 01:04:58 11:18:48 - - - 6.83 / 08:46 18:41:52
Run 10km 00:29:21 11:48:10 - - - 6.35 / 09:26 19:11:14
Run 11.3km 00:11:48 12:00:00 - - - 6.38 / 09:23 19:23:04
Run 17.5km 01:05:55 13:05:56 - - - 6.1 / 09:50 20:29:00
Run 24.9km 01:19:40 14:25:37 - - - 5.93 / 10:06 21:48:41
Run 27.7km 00:27:54 14:53:33 - - - 5.94 / 10:05 22:16:37
Run 28.8km 00:11:57 15:05:31 - - - 5.92 / 10:07 22:28:35
Run 42.2km 15:36:27 15:36:27 - - - 7.84 / 07:38 22:59:31