12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Joseph Kennedy SALCEDO (#304)
Finished
GUN TIME:  14:22:28
Place
500  OF 849
Male
431  OF 738
30-34
77  OF 125

Swim 01:23:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:39:25 00:39:25 346 300 52 2.89 / 20:45 08:00:57
Swim 3.8km 00:44:10 01:23:36 393 340 61 2.72 / 22:00 08:45:08

T1 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:12 01:28:50 314 260 41 - / - 08:50:22

Cycle 06:47:59 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:52 01:37:43 366 325 57 26.38 / 02:16 08:59:15
Bike 22.8km 00:39:37 02:17:22 381 344 64 28.19 / 02:07 09:38:54
Bike 70km 01:40:51 03:58:15 396 358 65 28.11 / 02:08 11:19:46
Bike 103km 01:12:22 05:10:38 433 384 69 27.86 / 02:09 12:32:10
Bike 120km 00:47:16 05:57:56 440 386 68 26.75 / 02:14 13:19:27
Bike 169km 01:56:45 07:54:42 464 409 68 26.27 / 02:16 15:16:13
Bike 180km 00:22:08 08:16:51 459 405 68 26.47 / 02:15 15:38:22

T2 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:35 08:21:27 260 208 37 - / - 15:42:58

Run 06:00:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:42:58 09:04:27 264 232 44 10.33 / 05:48 16:25:58
Run 10km 00:18:17 09:22:45 308 264 48 9.79 / 06:07 16:44:16
Run 11.3km 00:07:35 09:30:22 315 268 49 9.84 / 06:05 16:51:53
Run 17.5km 00:45:11 10:15:34 366 308 58 9.2 / 06:31 17:37:06
Run 24.9km 01:05:04 11:20:39 462 390 69 8.33 / 07:11 18:42:11
Run 27.7km 00:23:45 11:44:26 468 396 68 8.18 / 07:19 19:05:58
Run 28.8km 00:11:37 11:56:04 483 411 71 8.05 / 07:27 19:17:36
Run 35km 01:07:26 13:03:32 549 467 81 7.44 / 08:03 20:25:03
Run 42.2km 01:18:53 14:22:27 595 506 89 7.01 / 08:33 21:43:58