12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Hun Seng Henry YONG (#306)
Finished
GUN TIME:  16:26:14
Place
753  OF 849
Male
655  OF 738
30-34
113  OF 125

Swim 02:04:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:58:10 00:58:10 807 702 119 1.95 / 30:37 08:20:47
Swim 3.8km 01:06:41 02:04:52 816 708 120 1.82 / 32:51 09:27:29

T1 00:07:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:33 02:12:26 516 443 86 - / - 09:35:03

Cycle 07:17:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:20 02:21:48 498 441 78 25.04 / 02:23 09:44:25
Bike 22.8km 00:42:07 03:03:56 548 485 80 26.57 / 02:15 10:26:33
Bike 70km 01:47:56 04:51:53 568 503 87 26.34 / 02:16 12:14:30
Bike 103km 01:15:04 06:06:58 562 494 83 26.35 / 02:16 13:29:36
Bike 120km 00:54:47 07:01:47 603 533 91 24.88 / 02:24 14:24:24
Bike 169km 02:04:54 09:06:42 622 549 92 24.47 / 02:27 16:29:19
Bike 180km 00:23:09 09:29:53 617 545 93 24.68 / 02:25 16:52:30

T2 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:10 09:35:05 318 254 48 - / - 16:57:42

Run 06:51:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 01:05:33 10:40:39 798 691 119 6.77 / 08:51 18:03:16
Run 10km 00:24:27 11:05:08 802 695 119 6.66 / 09:00 18:27:45
Run 11.3km 00:11:35 11:16:44 803 696 119 6.67 / 08:59 18:39:22
Run 17.5km 01:01:24 12:18:10 800 693 118 6.43 / 09:19 19:40:47
Run 24.9km 01:12:08 13:30:19 798 691 117 6.35 / 09:26 20:52:56
Run 27.7km 00:25:39 13:56:00 796 690 117 6.37 / 09:25 21:18:37
Run 28.8km 00:12:08 14:08:09 796 690 118 6.32 / 09:28 21:30:46
Run 35km 01:07:38 15:15:48 794 686 119 6.16 / 09:44 22:38:25
Run 42.2km 01:10:23 16:26:13 776 669 118 6.15 / 09:44 23:48:50