12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Beng Chuan LIM (#313)
Finished
GUN TIME:  14:59:46
Place
567  OF 849
Male
489  OF 738
30-34
85  OF 125

Swim 01:46:09 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:51:54 00:51:54 757 662 111 2.19 / 27:19 08:16:44
Swim 3.8km 00:54:14 01:46:09 747 652 110 2.14 / 27:56 09:11:00

T1 00:06:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:15 01:52:25 404 339 61 - / - 09:17:16

Cycle 06:37:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:27 02:01:54 530 470 81 24.74 / 02:25 09:26:44
Bike 22.8km 00:40:51 02:42:46 485 432 73 27.17 / 02:12 10:07:37
Bike 70km 01:39:39 04:22:26 412 368 67 27.99 / 02:08 11:47:17
Bike 103km 01:09:40 05:32:08 412 364 65 28.13 / 02:07 12:56:58
Bike 120km 00:47:08 06:19:17 419 369 66 26.98 / 02:13 13:44:08
Bike 169km 01:49:02 08:08:21 409 358 63 26.97 / 02:13 15:33:12
Bike 180km 00:21:08 08:29:31 402 352 62 27.19 / 02:12 15:54:21

T2 00:05:18 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:18 08:34:50 329 262 50 - / - 15:59:41

Run 06:24:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:55:33 09:30:24 661 569 103 7.99 / 07:30 16:55:15
Run 10km 00:19:58 09:50:23 640 550 102 7.94 / 07:33 17:15:14
Run 11.3km 00:09:54 10:00:19 647 556 105 7.93 / 07:33 17:25:09
Run 17.5km 00:53:19 10:53:39 647 557 102 7.56 / 07:55 18:18:30
Run 24.9km 01:09:02 12:02:43 659 567 103 7.18 / 08:20 19:27:34
Run 27.7km 00:25:03 12:27:48 662 568 103 7.13 / 08:24 19:52:39
Run 28.8km 00:10:50 12:38:39 661 567 103 7.08 / 08:27 20:03:30
Run 35km 01:01:52 13:40:33 661 567 102 6.86 / 08:44 21:05:24
Run 42.2km 01:19:11 14:59:45 689 592 105 6.57 / 09:07 22:24:36