12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Bin Iuan CHAN (#314)
Finished
GUN TIME:  13:49:23
Place
442  OF 849
Male
381  OF 738
30-34
67  OF 125

Swim 01:37:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:46:42 00:46:42 633 552 97 2.44 / 24:34 08:10:32
Swim 3.8km 00:51:12 01:37:55 649 566 100 2.32 / 25:46 09:01:45

T1 00:09:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:28 01:47:25 647 559 102 - / - 09:11:15

Cycle 06:37:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:08 01:56:34 432 382 66 25.61 / 02:20 09:20:24
Bike 22.8km 00:39:34 02:36:09 393 356 65 28.07 / 02:08 09:59:59
Bike 70km 01:45:34 04:21:45 485 431 74 27.21 / 02:12 11:45:35
Bike 103km 01:08:23 05:30:10 445 393 70 27.74 / 02:09 12:54:00
Bike 120km 00:43:05 06:13:16 408 360 64 27.08 / 02:12 13:37:06
Bike 169km 01:49:41 08:02:59 404 354 62 27 / 02:13 15:26:49
Bike 180km 00:21:46 08:24:47 404 353 63 27.18 / 02:12 15:48:37

T2 00:07:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:58 08:32:46 544 454 87 - / - 15:56:36

Run 05:16:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:49:41 09:22:29 493 421 72 8.93 / 06:42 16:46:19
Run 10km 00:17:14 09:39:44 455 386 68 8.96 / 06:41 17:03:34
Run 11.3km 00:08:15 09:48:01 457 388 68 9.01 / 06:39 17:11:51
Run 17.5km 00:44:28 10:32:30 447 377 67 8.77 / 06:50 17:56:20
Run 24.9km 00:54:20 11:26:52 425 357 64 8.58 / 06:59 18:50:42
Run 27.7km 00:19:50 11:46:43 417 351 64 8.57 / 07:00 19:10:33
Run 28.8km 00:09:00 11:55:45 414 348 64 8.51 / 07:02 19:19:35
Run 35km 00:53:27 12:49:13 420 354 64 8.18 / 07:19 20:13:03
Run 42.2km 01:00:08 13:49:22 422 357 62 7.99 / 07:30 21:13:12