12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Kosuke MATSUDA (#315)
Finished
GUN TIME:  13:31:34
Place
392  OF 849
Male
336  OF 738
30-34
60  OF 125

Swim 01:03:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:43 00:30:43 84 73 14 3.71 / 16:10 07:50:00
Swim 3.8km 00:32:39 01:03:23 91 80 16 3.59 / 16:40 08:22:40

T1 00:06:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:19 01:09:44 411 346 63 - / - 08:29:01

Cycle 06:21:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:42 01:17:28 119 114 19 30.33 / 01:58 08:36:45
Bike 22.8km 00:36:02 01:53:32 176 167 28 31.24 / 01:55 09:12:48
Bike 70km 01:31:20 03:24:53 193 181 34 31.08 / 01:55 10:44:10
Bike 103km 01:04:56 04:29:50 222 205 45 30.88 / 01:56 11:49:07
Bike 120km 00:47:57 05:17:48 263 240 47 29.02 / 02:04 12:37:05
Bike 169km 01:53:56 07:11:46 319 282 50 28 / 02:08 14:31:03
Bike 180km 00:19:34 07:31:22 311 275 49 28.3 / 02:07 14:50:39

T2 00:06:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:35 07:37:58 442 362 66 - / - 14:57:15

Run 05:53:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:47:33 08:25:33 427 364 66 9.33 / 06:25 15:44:50
Run 10km 00:22:54 08:48:28 545 467 84 8.51 / 07:02 16:07:45
Run 11.3km 00:10:54 08:59:24 590 505 92 8.32 / 07:12 16:18:41
Run 17.5km 00:51:46 09:51:11 595 509 93 7.88 / 07:36 17:10:28
Run 24.9km 01:02:03 10:53:16 587 501 91 7.65 / 07:50 18:12:33
Run 27.7km 00:27:02 11:20:19 610 521 92 7.47 / 08:01 18:39:36
Run 28.8km 00:12:07 11:32:27 617 528 93 7.36 / 08:08 18:51:44
Run 35km 01:05:54 12:38:23 638 545 97 6.99 / 08:34 19:57:40
Run 42.2km 00:53:09 13:31:33 569 485 84 7.16 / 08:22 20:50:50