12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Samuel DELL (#316)
Finished
GUN TIME:  09:49:29
Place
28  OF 849
Male
24  OF 738
30-34
5  OF 125

Swim 01:01:49 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:03 00:30:03 67 58 12 3.79 / 15:49 07:48:39
Swim 3.8km 00:31:45 01:01:49 67 57 11 3.68 / 16:16 08:20:25

T1 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:58 01:04:49 72 58 11 - / - 08:23:25

Cycle 05:01:18 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:23 01:12:14 65 61 9 31.62 / 01:53 08:30:50
Bike 22.8km 00:32:12 01:44:28 26 26 3 34.52 / 01:44 09:03:04
Bike 70km 01:20:07 03:04:36 31 31 4 35.06 / 01:42 10:23:12
Bike 103km 00:52:10 03:56:47 28 28 4 35.94 / 01:40 11:15:23
Bike 120km 00:32:32 04:29:21 23 23 4 35.2 / 01:42 11:47:57
Bike 169km 01:20:32 05:49:54 17 17 3 35.56 / 01:41 13:08:30
Bike 180km 00:16:13 06:06:09 17 17 3 35.84 / 01:40 13:24:45

T2 00:03:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:54 06:10:04 210 167 31 - / - 13:28:40

Run 03:39:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:32:56 06:43:01 18 18 3 13.48 / 04:27 14:01:38
Run 10km 00:13:04 06:56:07 25 24 3 13.03 / 04:36 14:14:43
Run 11.3km 00:05:39 07:01:48 25 24 3 13.1 / 04:34 14:20:24
Run 17.5km 00:32:14 07:34:03 31 27 5 12.5 / 04:47 14:52:39
Run 24.9km 00:38:09 08:12:14 38 34 6 12.23 / 04:54 15:30:50
Run 27.7km 00:16:02 08:28:18 45 40 8 12.02 / 04:59 15:46:54
Run 28.8km 00:06:21 08:34:41 46 41 8 11.95 / 05:01 15:53:17
Run 35km 00:35:27 09:10:09 54 49 9 11.66 / 05:08 16:28:45
Run 42.2km 00:39:17 09:49:28 57 52 10 11.54 / 05:11 17:08:04