12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Andrea DE PAOLA (#317)
Finished
GUN TIME:  16:25:50
Place
752  OF 849
Male
654  OF 738
30-34
112  OF 125

Swim 01:30:42 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:42:21 00:42:21 466 405 73 2.69 / 22:17 08:03:20
Swim 3.8km 00:48:20 01:30:42 527 457 84 2.51 / 23:52 08:51:41

T1 00:05:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:56 01:36:39 372 311 55 - / - 08:57:38

Cycle 07:49:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:10:33 01:47:14 756 661 113 22.16 / 02:42 09:08:13
Bike 22.8km 00:45:36 02:32:51 738 652 110 24.35 / 02:27 09:53:50
Bike 70km 01:54:38 04:27:30 723 638 110 24.58 / 02:26 11:48:30
Bike 103km 01:24:18 05:51:50 733 646 107 24.22 / 02:28 13:12:49
Bike 120km 00:59:15 06:51:06 751 662 110 22.89 / 02:37 14:12:05
Bike 169km 02:10:47 09:01:55 747 656 108 22.77 / 02:38 16:22:54
Bike 180km 00:24:16 09:26:13 749 658 110 23 / 02:36 16:47:12

T2 00:05:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:59 09:32:13 393 321 60 - / - 16:53:12

Run 06:53:34 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:58:04 10:30:19 709 611 107 7.64 / 07:50 17:51:18
Run 10km 00:24:44 10:55:05 740 639 111 7.24 / 08:17 18:16:04
Run 11.3km 00:11:04 11:06:10 751 649 113 7.21 / 08:18 18:27:09
Run 17.5km 01:00:29 12:06:41 771 666 113 6.79 / 08:49 19:27:40
Run 24.9km 01:10:31 13:17:13 754 653 113 6.64 / 09:02 20:38:12
Run 27.7km 00:27:27 13:44:41 759 656 113 6.58 / 09:06 21:05:40
Run 28.8km 00:13:20 13:58:03 768 663 114 6.5 / 09:13 21:19:02
Run 35km 01:06:48 15:04:53 768 663 117 6.31 / 09:30 22:25:52
Run 42.2km 01:20:54 16:25:49 785 677 119 6.12 / 09:48 23:46:48