12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Abel LIU NAM HAN (#324)
DNF
GUN TIME: 
Place
0  OF 849
Male
0  OF 738
30-34
0  OF 125

Swim 01:23:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:40:54 00:40:54 - - - 2.78 / 21:32 08:00:47
Swim 3.8km 00:42:56 01:23:51 - - - 2.71 / 22:04 08:43:44

T1 00:07:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:16 01:31:09 - - - - / - 08:51:02

Cycle 07:15:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:29 01:40:40 - - - 24.64 / 02:26 09:00:33
Bike 22.8km 00:41:30 02:22:11 - - - 26.81 / 02:14 09:42:04
Bike 70km 01:43:54 04:06:06 - - - 27.1 / 02:12 11:25:59
Bike 103km 01:09:39 05:15:47 - - - 27.51 / 02:10 12:35:40
Bike 120km 00:50:59 06:06:48 - - - 26.12 / 02:17 13:26:41
Bike 169km 02:12:17 08:19:06 - - - 24.85 / 02:24 15:38:59
Bike 180km 00:27:35 08:46:43 - - - 24.79 / 02:25 16:06:35

T2 00:25:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:25:19 09:12:03 - - - - / - 16:31:56

Run 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 01:09:19 10:21:24 - - - 6.4 / 09:22 17:41:16
Run 10km 00:30:07 10:51:32 - - - 6.03 / 09:56 18:11:25
Run 11.3km 00:14:12 11:05:45 - - - 5.96 / 10:03 18:25:38
Run 17.5km 01:07:44 12:13:31 - - - 5.78 / 10:22 19:33:23