12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Ingit ANAND (#332)
Finished
GUN TIME:  13:42:44
Place
417  OF 849
Male
359  OF 738
30-34
63  OF 125

Swim 01:18:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:38:53 00:38:53 325 281 51 2.93 / 20:28 08:01:08
Swim 3.8km 00:39:49 01:18:43 306 263 49 2.89 / 20:43 08:40:58

T1 00:07:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:56 01:26:41 541 464 91 - / - 08:48:56

Cycle 07:09:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:36 01:36:18 579 513 89 24.35 / 02:27 08:58:33
Bike 22.8km 00:43:18 02:19:38 608 541 95 25.84 / 02:19 09:41:53
Bike 70km 01:48:39 04:08:19 595 524 92 25.98 / 02:18 11:30:34
Bike 103km 01:13:50 05:22:11 570 502 87 26.24 / 02:17 12:44:26
Bike 120km 00:48:37 06:10:49 559 491 84 25.34 / 02:22 13:33:04
Bike 169km 02:00:14 08:11:04 565 497 87 25.07 / 02:23 15:33:19
Bike 180km 00:25:09 08:36:15 574 506 88 25.14 / 02:23 15:58:29

T2 00:08:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:25 08:44:41 583 488 96 - / - 16:06:56

Run 04:58:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:45:58 09:30:40 368 313 57 9.65 / 06:12 16:52:55
Run 10km 00:16:45 09:47:27 359 302 57 9.56 / 06:16 17:09:42
Run 11.3km 00:07:50 09:55:18 364 307 60 9.6 / 06:14 17:17:33
Run 17.5km 00:42:40 10:38:00 354 298 56 9.26 / 06:28 18:00:15
Run 24.9km 00:50:50 11:28:52 337 284 54 9.1 / 06:35 18:51:06
Run 27.7km 00:17:16 11:46:09 320 271 51 9.15 / 06:33 19:08:24
Run 28.8km 00:08:01 11:54:11 318 270 51 9.11 / 06:34 19:16:26
Run 35km 00:47:03 12:41:15 317 268 51 8.87 / 06:45 20:03:30
Run 42.2km 01:01:27 13:42:43 339 283 54 8.49 / 07:03 21:04:58