12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Johan NYBERG (#333)
Finished
GUN TIME:  10:29:35
Place
79  OF 849
Male
71  OF 738
30-34
13  OF 125

Swim 01:03:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:46 00:30:46 87 76 15 3.7 / 16:11 07:50:12
Swim 3.8km 00:32:29 01:03:17 87 76 15 3.6 / 16:39 08:22:43

T1 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:10 01:06:28 97 79 16 - / - 08:25:54

Cycle 05:33:03 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:08:05 01:14:34 200 189 34 28.94 / 02:04 08:34:00
Bike 22.8km 00:34:30 01:49:06 120 115 18 32.1 / 01:52 09:08:31
Bike 70km 01:25:35 03:14:42 109 104 19 32.75 / 01:49 10:34:08
Bike 103km 00:55:24 04:10:08 101 95 17 33.65 / 01:46 11:29:34
Bike 120km 00:38:28 04:48:37 113 105 19 32.41 / 01:51 12:08:03
Bike 169km 01:32:32 06:21:10 113 105 19 32.22 / 01:51 13:40:36
Bike 180km 00:18:20 06:39:32 114 106 19 32.42 / 01:51 13:58:58

T2 00:05:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:05 06:44:39 310 247 46 - / - 14:04:05

Run 03:44:54 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:37:19 07:21:59 105 94 20 11.89 / 05:02 14:41:25
Run 10km 00:13:52 07:35:53 102 91 19 11.71 / 05:07 14:55:19
Run 11.3km 00:06:06 07:42:00 101 91 20 11.82 / 05:04 15:01:26
Run 17.5km 00:34:49 08:16:51 98 88 18 11.39 / 05:16 15:36:17
Run 24.9km 00:40:58 08:57:50 104 94 17 11.21 / 05:20 16:17:16
Run 27.7km 00:13:16 09:11:08 93 84 17 11.34 / 05:17 16:30:33
Run 28.8km 00:05:56 09:17:05 88 79 17 11.33 / 05:17 16:36:31
Run 35km 00:33:04 09:50:11 74 65 14 11.31 / 05:18 17:09:37
Run 42.2km 00:39:22 10:29:34 71 63 13 11.25 / 05:19 17:49:00