12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Liaw CHEE KIAN (#338)
Finished
GUN TIME:  15:23:42
Place
629  OF 849
Male
545  OF 738
30-34
96  OF 125

Swim 01:37:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:47:27 00:47:27 660 574 100 2.4 / 24:58 08:11:31
Swim 3.8km 00:50:11 01:37:40 646 563 99 2.33 / 25:42 09:01:44

T1 00:11:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:11:19 01:49:01 729 629 108 - / - 09:13:05

Cycle 07:27:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:09:08 01:58:11 435 384 68 25.57 / 02:20 09:22:15
Bike 22.8km 00:42:36 02:40:49 566 501 88 26.41 / 02:16 10:04:53
Bike 70km 01:50:41 04:31:32 613 541 94 25.84 / 02:19 11:55:36
Bike 103km 01:17:10 05:48:43 614 543 95 25.78 / 02:19 13:12:47
Bike 120km 00:57:17 06:46:01 660 584 100 24.24 / 02:28 14:10:05
Bike 180km 09:16:37 09:16:37 671 591 100 24.12 / 02:29 16:40:41

T2 00:08:21 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:21 09:25:00 575 480 94 - / - 16:49:04

Run 05:58:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:52:08 10:17:10 579 497 91 8.51 / 07:02 17:41:14
Run 10km 00:19:37 10:36:48 579 496 91 8.35 / 07:10 18:00:52
Run 11.3km 00:08:35 10:45:24 572 490 89 8.43 / 07:06 18:09:28
Run 17.5km 00:46:48 11:32:13 531 453 80 8.25 / 07:16 18:56:17
Run 24.9km 01:00:49 12:33:03 534 455 81 7.94 / 07:33 19:57:07
Run 27.7km 00:25:26 12:58:31 550 468 83 7.78 / 07:42 20:22:35
Run 28.8km 00:10:23 13:08:55 549 467 82 7.71 / 07:46 20:32:59
Run 35km 01:00:48 14:09:45 566 482 87 7.37 / 08:08 21:33:49
Run 42.2km 01:13:55 15:23:41 586 500 87 7.05 / 08:29 22:47:45