12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Nikolai JENKINS (#340)
Finished
GUN TIME:  10:04:35
Place
46  OF 849
Male
42  OF 738
30-34
9  OF 125

Swim 01:01:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9km 00:30:28 00:30:28 78 67 13 3.74 / 16:02 07:48:37
Swim 3.8km 00:31:25 01:01:55 70 60 12 3.68 / 16:17 08:20:04

T1 00:03:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:06 01:05:02 90 76 15 - / - 08:23:11

Cycle 05:23:25 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 3.9km 00:07:54 01:12:58 164 157 26 29.59 / 02:01 08:31:07
Bike 22.8km 00:33:05 01:46:04 64 60 9 33.35 / 01:47 09:04:13
Bike 70km 01:28:19 03:14:25 128 121 21 32.46 / 01:50 10:32:34
Bike 103km 00:53:59 04:08:25 97 91 16 33.7 / 01:46 11:26:34
Bike 120km 00:35:53 04:44:20 93 89 15 32.83 / 01:49 12:02:29
Bike 169km 01:27:15 06:11:36 81 77 16 33.07 / 01:48 13:29:45
Bike 180km 00:16:52 06:28:29 72 68 15 33.39 / 01:47 13:46:38

T2 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:10 06:31:40 143 116 22 - / - 13:49:49

Run 03:32:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 7.4km 00:37:08 07:08:50 98 87 18 11.95 / 05:01 14:26:59
Run 10km 00:13:16 07:22:08 88 78 17 11.89 / 05:02 14:40:17
Run 11.3km 00:06:05 07:28:15 85 76 17 11.98 / 05:00 14:46:24
Run 17.5km 00:32:30 08:00:47 65 56 11 11.78 / 05:05 15:18:56
Run 24.9km 00:37:25 08:38:13 57 51 11 11.8 / 05:04 15:56:22
Run 27.7km 00:13:20 08:51:35 55 50 10 11.88 / 05:02 16:09:44
Run 28.8km 00:05:54 08:57:30 51 46 9 11.85 / 05:03 16:15:39
Run 35km 00:31:11 09:28:43 45 40 8 11.86 / 05:03 16:46:52
Run 42.2km 00:35:50 10:04:34 42 37 8 11.89 / 05:02 17:22:43