12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Zoe CLARK (#344)
Finished
GUN TIME:  11:20:03
Place
165  OF 849
Female
17  OF 111
30-34
3  OF 13

Swim 01:13:06 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:35:14 00:35:14 214 29 3 3.23 / 18:32 07:53:44
Swim 3.8km 00:37:51 01:13:06 226 31 3 3.11 / 19:14 08:31:36

T1 00:03:57 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:57 01:17:04 193 39 4 - / - 08:35:34

Cycle 06:01:52 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.9km 00:08:00 01:25:05 190 10 1 29.21 / 02:03 08:43:35
Bike 22.8km 00:36:20 02:01:27 201 12 1 30.83 / 01:56 09:19:57
Bike 70km 01:33:14 03:34:43 222 14 2 30.51 / 01:57 10:53:13
Bike 103km 01:01:01 04:35:45 210 15 2 31.1 / 01:55 11:54:15
Bike 120km 00:41:24 05:17:10 220 17 3 29.98 / 02:00 12:35:40
Bike 169km 01:42:15 06:59:27 225 20 3 29.61 / 02:01 14:17:57
Bike 180km 00:19:29 07:18:57 223 20 3 29.84 / 02:00 14:37:27

T2 00:04:10 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:10 07:23:08 234 47 3 - / - 14:41:38

Run 03:56:52 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7.4km 00:40:44 08:03:53 201 20 4 10.9 / 05:30 15:22:23
Run 10km 00:13:54 08:17:49 177 18 4 10.97 / 05:27 15:36:19
Run 11.3km 00:06:19 08:24:09 166 18 4 11.11 / 05:23 15:42:39
Run 17.5km 00:34:13 08:58:24 132 13 1 11.02 / 05:26 16:16:54
Run 24.9km 00:40:39 09:39:04 119 13 1 10.99 / 05:27 16:57:34
Run 27.7km 00:14:22 09:53:28 119 12 1 11.05 / 05:25 17:11:58
Run 28.8km 00:06:24 09:59:54 117 12 1 11.02 / 05:26 17:18:24
Run 35km 00:36:24 10:36:19 115 11 1 10.87 / 05:31 17:54:49
Run 42.2km 00:43:41 11:20:02 118 13 1 10.68 / 05:36 18:38:32