12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Cho EUNJUNG (#348)
Finished
GUN TIME:  12:35:52
Place
278  OF 849
Female
41  OF 111
30-34
4  OF 13

Swim 01:29:25 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:43:45 00:43:45 527 70 7 2.6 / 23:01 08:05:19
Swim 3.8km 00:45:39 01:29:25 507 67 6 2.54 / 23:31 08:50:59

T1 00:04:25 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:04:25 01:33:51 235 43 5 - / - 08:55:26

Cycle 06:50:57 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.9km 00:08:34 01:42:27 304 31 4 27.29 / 02:11 09:04:01
Bike 22.8km 00:39:46 02:22:15 373 34 7 28.28 / 02:07 09:43:49
Bike 70km 01:41:06 04:03:22 397 39 4 28.09 / 02:08 11:24:56
Bike 103km 01:12:54 05:16:17 442 52 6 27.78 / 02:09 12:37:51
Bike 120km 00:48:20 06:04:39 459 55 8 26.59 / 02:15 13:26:13
Bike 169km 01:58:05 08:02:45 481 61 7 26.07 / 02:18 15:24:19
Bike 180km 00:22:04 08:24:50 477 60 7 26.27 / 02:16 15:46:24

T2 00:07:11 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:11 08:32:03 494 86 7 - / - 15:53:37

Run 04:03:47 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7.4km 00:39:40 09:11:45 175 17 3 11.19 / 05:21 16:33:19
Run 10km 00:14:14 09:26:00 161 16 3 11.12 / 05:23 16:47:35
Run 11.3km 00:06:24 09:32:26 159 16 3 11.23 / 05:20 16:54:00
Run 17.5km 00:35:47 10:08:14 146 16 3 10.91 / 05:29 17:29:49
Run 24.9km 00:42:39 10:50:55 145 18 2 10.75 / 05:34 18:12:29
Run 27.7km 00:15:06 11:06:02 140 16 2 10.79 / 05:33 18:27:36
Run 28.8km 00:06:44 11:12:48 141 17 2 10.75 / 05:34 18:34:22
Run 35km 00:38:13 11:51:02 138 17 2 10.55 / 05:41 19:12:37
Run 42.2km 00:44:47 12:35:51 141 18 2 10.38 / 05:46 19:57:25