12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Hafiza OTHMAN (#352)
Finished
GUN TIME:  14:30:26
Place
520  OF 849
Female
74  OF 111
30-34
9  OF 13

Swim 01:36:25 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:45:43 00:45:43 593 80 8 2.49 / 24:03 08:06:39
Swim 3.8km 00:50:41 01:36:25 624 82 9 2.36 / 25:22 08:57:22

T1 00:07:44 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:44 01:44:11 530 77 8 - / - 09:05:08

Cycle 06:32:47 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.9km 00:08:47 01:53:00 344 39 6 26.6 / 02:15 09:13:56
Bike 22.8km 00:39:15 02:32:17 353 30 5 28.45 / 02:06 09:53:13
Bike 70km 01:41:26 04:13:44 399 40 5 28.08 / 02:08 11:34:40
Bike 103km 01:06:32 05:20:17 371 41 4 28.6 / 02:05 12:41:14
Bike 120km 00:45:27 06:05:46 372 43 4 27.52 / 02:10 13:26:42
Bike 169km 01:49:25 07:55:12 369 44 4 27.33 / 02:11 15:16:09
Bike 180km 00:21:46 08:17:00 372 45 4 27.49 / 02:10 15:37:56

T2 00:08:33 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:33 08:25:35 591 97 11 - / - 15:46:31

Run 06:04:49 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7.4km 00:54:00 09:19:36 629 88 8 8.22 / 07:17 16:40:32
Run 10km 00:20:47 09:40:24 624 87 9 8.02 / 07:28 17:01:21
Run 11.3km 00:09:55 09:50:21 633 88 9 7.99 / 07:30 17:11:17
Run 17.5km 00:54:04 10:44:27 649 91 11 7.56 / 07:56 18:05:23
Run 24.9km 01:02:01 11:46:29 625 90 11 7.43 / 08:04 19:07:26
Run 27.7km 00:22:47 12:09:18 619 90 11 7.42 / 08:04 19:30:14
Run 28.8km 00:11:09 12:20:28 619 90 11 7.35 / 08:09 19:41:25
Run 35km 01:01:51 13:22:21 624 92 11 7.07 / 08:28 20:43:17
Run 42.2km 01:08:03 14:30:25 609 92 11 6.94 / 08:38 21:51:22