12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Jocelyn BRETHERICK (#355)
Finished
GUN TIME:  10:57:03
Place
126  OF 849
Female
12  OF 111
30-34
1  OF 13

Swim 00:56:42 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:27:42 00:27:42 23 1 1 4.11 / 14:35 07:47:38
Swim 3.8km 00:28:59 00:56:42 22 1 1 4.02 / 14:55 08:16:38

T1 00:02:56 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:02:56 00:59:40 65 11 1 - / - 08:19:35

Cycle 05:50:00 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.9km 00:08:32 01:08:13 292 28 3 27.41 / 02:11 08:28:08
Bike 22.8km 00:37:20 01:45:34 263 19 2 29.8 / 02:00 09:05:30
Bike 70km 01:31:14 03:16:50 215 13 1 30.62 / 01:57 10:36:46
Bike 103km 01:01:21 04:18:12 208 14 1 31.12 / 01:55 11:38:08
Bike 120km 00:38:15 04:56:29 190 13 1 30.4 / 01:58 12:16:25
Bike 169km 01:34:30 06:31:00 176 12 1 30.6 / 01:57 13:50:56
Bike 180km 00:18:39 06:49:41 172 11 1 30.85 / 01:56 14:09:36

T2 00:02:49 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:49 06:52:32 105 19 1 - / - 14:12:27

Run 04:04:29 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7.4km 00:39:14 07:31:47 160 13 1 11.31 / 05:18 14:51:43
Run 10km 00:14:16 07:46:05 154 14 2 11.2 / 05:21 15:06:00
Run 11.3km 00:06:28 07:52:34 152 13 1 11.29 / 05:18 15:12:29
Run 17.5km 00:35:35 08:28:11 141 15 2 10.97 / 05:27 15:48:06
Run 24.9km 00:43:42 09:11:55 153 20 3 10.71 / 05:35 16:31:50
Run 27.7km 00:15:17 09:27:14 147 19 3 10.74 / 05:35 16:47:09
Run 28.8km 00:06:39 09:33:54 146 19 3 10.7 / 05:36 16:53:50
Run 35km 00:38:26 10:12:22 143 20 3 10.5 / 05:42 17:32:17
Run 42.2km 00:44:38 10:57:02 147 20 3 10.35 / 05:47 18:16:57