12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Kelly STOKES (#357)
Finished
GUN TIME:  11:11:46
Place
150  OF 849
Female
14  OF 111
30-34
2  OF 13

Swim 01:04:57 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 1.9km 00:31:20 00:31:20 107 15 2 3.63 / 16:29 07:50:15
Swim 3.8km 00:33:36 01:04:57 110 16 2 3.5 / 17:05 08:23:53

T1 00:03:29 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:03:29 01:08:28 136 22 3 - / - 08:27:23

Cycle 05:52:15 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 3.9km 00:08:49 01:17:18 354 40 7 26.51 / 02:15 08:36:14
Bike 22.8km 00:37:50 01:55:09 290 26 3 29.3 / 02:02 09:14:05
Bike 70km 01:32:32 03:27:43 238 17 3 30.16 / 01:59 10:46:39
Bike 103km 00:59:54 04:27:40 213 16 3 31.02 / 01:56 11:46:34
Bike 120km 00:39:40 05:07:20 204 15 2 30.14 / 01:59 12:26:16
Bike 169km 01:34:37 06:41:59 185 14 2 30.4 / 01:58 14:00:54
Bike 180km 00:18:44 07:00:44 181 13 2 30.65 / 01:57 14:19:39

T2 00:03:26 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:26 07:04:11 166 30 2 - / - 14:23:07

Run 04:07:32 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 7.4km 00:41:30 07:45:43 222 24 6 10.69 / 05:36 15:04:39
Run 10km 00:14:57 08:00:41 212 23 5 10.62 / 05:38 15:19:37
Run 11.3km 00:06:36 08:07:19 205 22 5 10.74 / 05:35 15:26:14
Run 17.5km 00:36:56 08:44:16 194 25 5 10.49 / 05:43 16:03:12
Run 24.9km 00:43:12 09:27:30 188 25 4 10.42 / 05:45 16:46:26
Run 27.7km 00:15:52 09:43:23 183 25 4 10.44 / 05:44 17:02:19
Run 28.8km 00:06:37 09:50:01 177 25 4 10.42 / 05:45 17:08:57
Run 35km 00:38:22 10:28:24 170 24 4 10.28 / 05:50 17:47:20
Run 42.2km 00:43:19 11:11:45 163 22 4 10.22 / 05:51 18:30:41