12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Edrickson RAVALO (#360)
Finished
GUN TIME:  15:44:51
Place
679  OF 849
Male
587  OF 738
35-39
129  OF 162

Swim 01:26:58 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:42:39 00:42:39 483 422 87 2.67 / 22:26 08:04:42
Swim 3.8km 00:44:17 01:26:58 456 397 82 2.62 / 22:53 08:49:01

T1 00:07:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:25 01:34:24 505 433 98 - / - 08:56:27

Cycle 07:18:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:01 01:44:26 672 594 135 23.35 / 02:34 09:06:29
Bike 22.8km 00:44:22 02:28:50 674 596 136 25.13 / 02:23 09:50:53
Bike 70km 01:47:29 04:16:21 601 530 123 25.93 / 02:18 11:38:24
Bike 103km 01:15:53 05:32:15 594 524 121 25.98 / 02:18 12:54:18
Bike 120km 00:53:15 06:25:31 620 549 127 24.73 / 02:25 13:47:34
Bike 169km 02:02:03 08:27:36 617 544 127 24.54 / 02:26 15:49:39
Bike 180km 00:25:36 08:53:14 625 552 128 24.61 / 02:26 16:15:17

T2 00:07:41 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:41 09:00:56 528 438 101 - / - 16:23:00

Run 06:43:52 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:54:25 09:55:23 638 550 118 8.15 / 07:21 17:17:26
Run 10km 00:20:15 10:15:39 621 536 118 8.03 / 07:28 17:37:42
Run 11.3km 00:09:18 10:24:58 623 537 116 8.07 / 07:26 17:47:01
Run 17.5km 00:53:18 11:18:18 632 546 117 7.64 / 07:50 18:40:21
Run 24.9km 01:10:59 12:29:18 663 571 120 7.17 / 08:22 19:51:21
Run 27.7km 00:27:42 12:57:02 679 584 122 7.04 / 08:31 20:19:05
Run 28.8km 00:13:18 13:10:21 691 596 123 6.92 / 08:39 20:32:25
Run 35km 01:14:28 14:24:50 742 641 140 6.48 / 09:15 21:46:54
Run 42.2km 01:19:58 15:44:50 760 654 140 6.26 / 09:34 23:06:53