12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Shey Sin JACKY CHANG (#362)
Finished
GUN TIME:  13:47:07
Place
435  OF 849
Male
374  OF 738
35-39
80  OF 162

Swim 01:38:21 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:47:04 00:47:04 648 565 133 2.42 / 24:46 08:11:21
Swim 3.8km 00:51:16 01:38:21 660 576 133 2.31 / 25:53 09:02:38

T1 00:08:26 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:26 01:46:49 579 500 110 - / - 09:11:06

Cycle 06:46:33 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:37 01:56:27 581 515 114 24.33 / 02:27 09:20:44
Bike 22.8km 00:40:51 02:37:19 490 437 98 27.09 / 02:12 10:01:36
Bike 70km 01:43:22 04:20:42 480 428 97 27.29 / 02:11 11:44:59
Bike 103km 01:12:07 05:32:51 486 428 97 27.34 / 02:11 12:57:08
Bike 120km 00:46:00 06:18:52 471 414 94 26.46 / 02:16 13:43:09
Bike 169km 01:52:24 08:11:18 451 397 88 26.37 / 02:16 15:35:35
Bike 180km 00:22:04 08:33:23 451 398 89 26.56 / 02:15 15:57:40

T2 00:07:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:50 08:41:15 538 448 103 - / - 16:05:32

Run 05:05:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:48:39 09:29:55 459 391 89 9.12 / 06:34 16:54:12
Run 10km 00:18:49 09:48:45 471 400 91 8.88 / 06:44 17:13:02
Run 11.3km 00:08:20 09:57:07 475 403 93 8.93 / 06:42 17:21:24
Run 17.5km 00:43:26 10:40:34 442 373 87 8.8 / 06:49 18:04:51
Run 24.9km 00:52:35 11:33:11 416 351 80 8.69 / 06:54 18:57:28
Run 27.7km 00:20:27 11:53:39 406 342 75 8.63 / 06:56 19:17:56
Run 28.8km 00:09:06 12:02:47 411 346 76 8.57 / 06:59 19:27:04
Run 35km 00:46:40 12:49:28 372 311 68 8.46 / 07:05 20:13:45
Run 42.2km 00:57:37 13:47:06 376 317 70 8.27 / 07:14 21:11:23