12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Rickard WALLÉN (#369)
Finished
GUN TIME:  10:13:28
Place
58  OF 849
Male
53  OF 738
35-39
13  OF 162

Swim 01:10:24 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:34:37 00:34:37 194 170 34 3.29 / 18:13 07:53:57
Swim 3.8km 00:35:46 01:10:24 179 159 32 3.23 / 18:31 08:29:44

T1 00:03:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:38 01:14:04 161 132 33 - / - 08:33:24

Cycle 05:15:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:31 01:21:36 87 82 23 31.1 / 01:55 08:40:56
Bike 22.8km 00:33:00 01:54:38 52 48 13 33.73 / 01:46 09:13:58
Bike 70km 01:21:22 03:16:02 46 45 11 34.43 / 01:44 10:35:22
Bike 103km 00:54:11 04:10:14 49 45 11 35.08 / 01:42 11:29:34
Bike 120km 00:35:28 04:45:44 52 48 14 34.01 / 01:45 12:05:04
Bike 169km 01:26:25 06:12:11 47 43 10 34.01 / 01:45 13:31:31
Bike 180km 00:17:14 06:29:26 45 41 10 34.24 / 01:45 13:48:46

T2 00:02:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:44 06:32:11 94 80 21 - / - 13:51:31

Run 03:41:14 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:36:17 07:08:30 67 60 12 12.23 / 04:54 14:27:50
Run 10km 00:13:16 07:21:46 65 57 11 12.1 / 04:57 14:41:06
Run 11.3km 00:06:04 07:27:51 65 57 11 12.18 / 04:55 14:47:11
Run 17.5km 00:33:07 08:01:00 62 54 11 11.82 / 05:04 15:20:20
Run 24.9km 00:39:16 08:40:17 64 57 10 11.66 / 05:08 15:59:37
Run 27.7km 00:14:01 08:54:20 66 59 11 11.69 / 05:07 16:13:39
Run 28.8km 00:06:29 09:00:51 65 58 10 11.62 / 05:09 16:20:10
Run 35km 00:34:07 09:34:59 63 55 9 11.48 / 05:13 16:54:19
Run 42.2km 00:38:26 10:13:27 63 55 10 11.44 / 05:14 17:32:46