12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Arturo RANGEL (#375)
Finished
GUN TIME:  12:44:10
Place
294  OF 849
Male
247  OF 738
35-39
50  OF 162

Swim 01:16:45 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:37:08 00:37:08 270 230 46 3.06 / 19:32 07:57:06
Swim 3.8km 00:39:36 01:16:45 278 237 47 2.97 / 20:11 08:36:44

T1 00:06:39 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:39 01:23:25 443 375 86 - / - 08:43:24

Cycle 06:27:53 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:55 01:33:22 650 575 129 23.58 / 02:32 08:53:20
Bike 22.8km 00:39:43 02:13:06 452 405 88 27.54 / 02:10 09:33:05
Bike 70km 01:38:26 03:51:33 374 338 73 28.35 / 02:06 11:11:32
Bike 103km 01:12:36 05:04:11 420 372 83 27.99 / 02:08 12:24:10
Bike 120km 00:43:25 05:47:37 393 348 77 27.25 / 02:12 13:07:36
Bike 169km 01:43:51 07:31:29 354 312 69 27.55 / 02:10 14:51:28
Bike 180km 00:19:49 07:51:20 344 304 66 27.84 / 02:09 15:11:18

T2 00:08:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:11 07:59:32 564 470 110 - / - 15:19:31

Run 04:44:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:47:13 08:46:46 418 356 78 9.4 / 06:22 16:06:45
Run 10km 00:15:55 09:02:43 367 310 66 9.49 / 06:18 16:22:42
Run 11.3km 00:07:26 09:10:11 365 308 66 9.59 / 06:15 16:30:09
Run 17.5km 00:40:58 09:51:11 331 280 58 9.4 / 06:22 17:11:09
Run 24.9km 00:48:59 10:40:11 310 262 51 9.3 / 06:27 18:00:10
Run 27.7km 00:17:08 10:57:21 300 253 51 9.34 / 06:25 18:17:20
Run 28.8km 00:08:18 11:05:41 300 253 50 9.28 / 06:27 18:25:39
Run 35km 00:46:15 11:51:57 296 250 50 9.03 / 06:38 19:11:56
Run 42.2km 00:52:11 12:44:09 285 241 49 8.89 / 06:44 20:04:08