12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Deepak RAJ (#379)
Finished
GUN TIME:  10:49:22
Place
114  OF 849
Male
104  OF 738
35-39
25  OF 162

Swim 01:12:19 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:35:12 00:35:12 213 185 38 3.23 / 18:31 07:54:30
Swim 3.8km 00:37:05 01:12:19 213 186 38 3.15 / 19:01 08:31:37

T1 00:04:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:45 01:17:06 276 227 57 - / - 08:36:24

Cycle 05:36:21 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:52 01:24:59 153 146 35 29.73 / 02:01 08:44:17
Bike 22.8km 00:35:10 02:00:11 145 138 34 31.76 / 01:53 09:19:29
Bike 70km 01:25:59 03:26:11 124 118 28 32.54 / 01:50 10:45:29
Bike 103km 00:57:30 04:23:43 127 119 28 33.11 / 01:48 11:43:01
Bike 120km 00:37:26 05:01:11 123 115 27 32.13 / 01:52 12:20:29
Bike 169km 01:33:02 06:34:14 120 111 27 31.97 / 01:52 13:53:32
Bike 180km 00:19:13 06:53:28 123 114 28 32.1 / 01:52 14:12:46

T2 00:03:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:43 06:57:12 188 151 40 - / - 14:16:30

Run 03:52:07 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:36:44 07:33:58 84 75 17 12.08 / 04:57 14:53:16
Run 10km 00:13:15 07:47:14 79 71 16 11.99 / 05:00 15:06:32
Run 11.3km 00:06:16 07:53:32 79 71 16 12.03 / 04:59 15:12:50
Run 17.5km 00:35:14 08:28:48 93 83 19 11.46 / 05:13 15:48:05
Run 24.9km 00:41:06 09:09:55 101 91 20 11.25 / 05:19 16:29:13
Run 27.7km 00:15:58 09:25:55 106 97 21 11.17 / 05:22 16:45:13
Run 28.8km 00:06:31 09:32:28 107 98 21 11.13 / 05:23 16:51:46
Run 35km 00:35:58 10:08:28 104 95 22 10.98 / 05:27 17:27:46
Run 42.2km 00:40:52 10:49:21 101 92 22 10.9 / 05:30 18:08:39