12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Christian SIERRA (#380)
Finished
GUN TIME:  16:10:21
Place
722  OF 849
Male
625  OF 738
35-39
139  OF 162

Swim 01:51:28 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:54:35 00:54:35 784 682 155 2.08 / 28:43 08:17:39
Swim 3.8km 00:56:51 01:51:28 776 676 154 2.04 / 29:20 09:14:31

T1 00:11:23 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:23 02:02:53 731 631 140 - / - 09:25:56

Cycle 07:52:47 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:11:11 02:14:05 800 697 153 20.9 / 02:52 09:37:09
Bike 22.8km 00:49:46 03:03:53 806 706 156 22.43 / 02:40 10:26:57
Bike 70km 02:12:47 05:16:42 812 707 157 21.67 / 02:46 12:39:46
Bike 103km 01:28:47 06:45:31 812 707 157 21.86 / 02:44 14:08:35
Bike 120km 00:53:07 07:38:39 802 699 156 21.44 / 02:47 15:01:43
Bike 169km 01:55:27 09:34:08 759 664 151 22.47 / 02:40 16:57:12
Bike 180km 00:21:31 09:55:41 755 663 150 22.84 / 02:37 17:18:45

T2 00:14:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:32 10:10:15 771 665 150 - / - 17:33:18

Run 06:00:04 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:00:21 11:10:38 745 643 145 7.35 / 08:09 18:33:41
Run 10km 00:27:48 11:38:27 788 681 151 6.8 / 08:49 19:01:30
Run 11.3km 00:12:00 11:50:28 795 688 153 6.76 / 08:52 19:13:31
Run 17.5km 00:53:34 12:44:03 764 660 144 6.82 / 08:47 20:07:07
Run 24.9km 01:04:44 13:48:48 719 621 130 6.83 / 08:46 21:11:52
Run 27.7km 00:23:00 14:11:50 704 607 128 6.88 / 08:43 21:34:53
Run 28.8km 00:09:11 14:21:02 698 603 127 6.89 / 08:42 21:44:05
Run 35km 00:48:08 15:09:11 635 542 116 7.02 / 08:32 22:32:15
Run 42.2km 01:01:08 16:10:20 589 503 110 7.03 / 08:31 23:33:24