12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Aun Yeong TAN (#381)
Finished
GUN TIME:  13:51:34
Place
452  OF 849
Male
390  OF 738
35-39
85  OF 162

Swim 01:20:06 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:22 00:39:22 345 299 60 2.89 / 20:43 07:59:50
Swim 3.8km 00:40:43 01:20:06 329 284 60 2.84 / 21:04 08:40:35

T1 00:05:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 01:25:16 308 254 62 - / - 08:45:44

Cycle 06:30:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:34 01:33:51 305 274 55 27.29 / 02:11 08:54:19
Bike 22.8km 00:37:13 02:11:06 259 241 50 29.85 / 02:00 09:31:34
Bike 70km 01:36:23 03:47:30 284 260 52 29.53 / 02:01 11:07:58
Bike 103km 01:07:21 04:54:52 302 272 58 29.48 / 02:02 12:15:20
Bike 120km 00:46:58 05:41:52 328 291 64 28.06 / 02:08 13:02:20
Bike 169km 01:53:06 07:34:59 368 325 71 27.42 / 02:11 14:55:28
Bike 180km 00:20:43 07:55:44 361 318 70 27.66 / 02:10 15:16:12

T2 00:10:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:02 08:05:48 664 564 131 - / - 15:26:16

Run 05:45:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:59:02 09:04:51 730 630 139 7.51 / 07:58 16:25:20
Run 10km 00:19:14 09:24:07 685 591 128 7.66 / 07:49 16:44:35
Run 11.3km 00:10:18 09:34:26 689 595 129 7.64 / 07:50 16:54:55
Run 17.5km 00:56:33 10:31:01 695 598 129 7.23 / 08:17 17:51:29
Run 24.9km 00:57:43 11:28:45 634 543 116 7.36 / 08:08 18:49:13
Run 27.7km 00:22:59 11:51:45 631 541 116 7.35 / 08:09 19:12:14
Run 28.8km 00:09:28 12:01:15 623 533 115 7.33 / 08:10 19:21:43
Run 35km 00:50:21 12:51:38 576 491 107 7.34 / 08:09 20:12:06
Run 42.2km 00:59:53 13:51:33 535 455 100 7.32 / 08:11 21:12:01