12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Jack HON (#382)
DNF
GUN TIME: 
Place
0  OF 849
Male
0  OF 738
35-39
0  OF 162

Swim 01:23:38 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:40:38 00:40:38 - - - 2.8 / 21:23 08:04:37
Swim 3.8km 00:42:58 01:23:38 - - - 2.72 / 22:00 08:47:37

T1 00:09:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:05 01:32:45 - - - - / - 08:56:44

Cycle 06:51:43 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:01 01:41:47 - - - 25.91 / 02:18 09:05:46
Bike 22.8km 00:39:40 02:21:29 - - - 28.07 / 02:08 09:45:28
Bike 70km 01:38:39 04:00:09 - - - 28.49 / 02:06 11:24:08
Bike 103km 01:05:28 05:05:39 - - - 29.02 / 02:04 12:29:38
Bike 120km 00:46:00 05:51:40 - - - 27.8 / 02:09 13:15:39
Bike 169km 02:02:47 07:54:29 - - - 26.56 / 02:15 15:18:28
Bike 180km 00:29:59 08:24:29 - - - 26.23 / 02:17 15:48:28

T2 00:08:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:07 08:32:38 - - - - / - 15:56:37

Run 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:06:10 09:38:50 - - - 6.7 / 08:56 17:02:49
Run 10km 00:26:27 10:05:19 - - - 6.47 / 09:15 17:29:18
Run 11.3km 00:11:55 10:17:15 - - - 6.48 / 09:15 17:41:14
Run 17.5km 01:00:15 11:17:31 - - - 6.36 / 09:25 18:41:30