12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Yean Chong TAN (#383)
Finished
GUN TIME:  15:43:56
Place
678  OF 849
Male
586  OF 738
35-39
128  OF 162

Swim 01:57:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:56:03 00:56:03 796 692 158 2.03 / 29:30 08:17:11
Swim 3.8km 01:01:36 01:57:41 803 701 159 1.93 / 30:58 09:18:49

T1 00:07:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:09 02:04:51 487 415 94 - / - 09:25:59

Cycle 07:13:26 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:08:56 02:13:49 380 337 69 26.18 / 02:17 09:34:57
Bike 22.8km 00:42:08 02:55:58 520 462 109 26.77 / 02:14 10:17:06
Bike 70km 01:54:41 04:50:40 658 582 137 25.33 / 02:22 12:11:48
Bike 103km 01:17:31 06:08:12 653 579 131 25.39 / 02:21 13:29:20
Bike 120km 00:52:11 07:00:25 652 577 134 24.36 / 02:27 14:21:33
Bike 169km 01:56:43 08:57:09 605 534 126 24.59 / 02:26 16:18:17
Bike 180km 00:21:08 09:18:19 593 522 123 24.91 / 02:24 16:39:27

T2 00:06:09 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:09 09:24:29 411 336 77 - / - 16:45:37

Run 06:19:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 01:03:32 10:28:03 782 676 149 6.98 / 08:35 17:49:11
Run 10km 00:22:57 10:51:02 775 669 149 6.93 / 08:39 18:12:10
Run 11.3km 00:10:35 11:01:38 777 671 148 6.98 / 08:35 18:22:46
Run 17.5km 00:54:23 11:56:01 748 646 139 6.92 / 08:39 19:17:09
Run 24.9km 01:09:39 13:05:42 732 632 135 6.75 / 08:53 20:26:50
Run 27.7km 00:24:29 13:30:13 724 624 134 6.76 / 08:52 20:51:21
Run 28.8km 00:10:59 13:41:13 724 625 135 6.73 / 08:54 21:02:21
Run 35km 00:58:29 14:39:44 699 603 127 6.66 / 09:00 22:00:52
Run 42.2km 01:04:09 15:43:55 660 565 120 6.67 / 08:59 23:05:03