12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Valikhan TEN (#388)
DNF
GUN TIME:  14:07:58
Place
0  OF 849
Male
0  OF 738
35-39
0  OF 162

Swim 01:53:31 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:55:54 00:55:54 - - - 2.03 / 29:25 08:20:23
Swim 3.8km 00:57:35 01:53:31 - - - 2 / 29:52 09:18:00

T1 00:07:32 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:32 02:01:05 - - - - / - 09:25:34

Cycle 06:52:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:06 02:10:12 - - - 25.69 / 02:20 09:34:41
Bike 22.8km 00:40:08 02:50:22 - - - 27.76 / 02:09 10:14:51
Bike 70km 01:41:59 04:32:22 - - - 27.76 / 02:09 11:56:51
Bike 103km 01:11:34 05:43:57 - - - 27.73 / 02:09 13:08:26
Bike 120km 00:48:05 06:32:04 - - - 26.57 / 02:15 13:56:33
Bike 169km 01:58:28 08:30:34 - - - 26.03 / 02:18 15:55:03
Bike 180km 00:23:03 08:53:38 - - - 26.17 / 02:17 16:18:07

T2 00:07:40 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:40 09:01:19 - - - - / - 16:25:48

Run 05:06:36 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:50:24 09:51:45 - - - 8.8 / 06:48 17:16:14
Run 10km 00:20:46 10:12:33 - - - 8.42 / 07:07 17:37:02
Run 11.3km 00:09:59 10:22:33 - - - 8.34 / 07:11 17:47:02
Run 17.5km 00:54:38 11:17:12 - - - 7.72 / 07:45 18:41:41
Run 24.9km 00:59:03 12:16:16 - - - 7.66 / 07:49 19:40:45
Run 35km 13:13:52 13:13:52 - - - 8.31 / 07:12 20:38:21
Run 42.2km 00:54:03 14:07:57 - - - 8.25 / 07:15 21:32:26