12th November 2016 | Langkawi, Malaysia
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IRONMAN Malaysia (2016)

Bachtiar EFFENDY (#389)
Finished
GUN TIME:  15:43:21
Place
674  OF 849
Male
582  OF 738
35-39
127  OF 162

Swim 01:27:15 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:43:19 00:43:19 506 440 92 2.63 / 22:48 08:06:22
Swim 3.8km 00:43:55 01:27:15 463 403 84 2.61 / 22:57 08:50:19

T1 00:13:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:13:15 01:40:32 785 680 155 - / - 09:03:36

Cycle 07:08:46 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:10:59 01:51:32 790 690 151 21.29 / 02:49 09:14:36
Bike 22.8km 00:44:53 02:36:27 730 645 144 24.47 / 02:27 09:59:30
Bike 70km 01:46:52 04:23:20 616 544 128 25.8 / 02:19 11:46:24
Bike 103km 01:15:03 05:38:25 596 526 122 25.98 / 02:18 13:01:28
Bike 120km 00:51:18 06:29:45 601 531 124 24.89 / 02:24 13:52:48
Bike 169km 01:55:47 08:25:33 569 501 115 25.03 / 02:23 15:48:37
Bike 180km 00:23:45 08:49:20 569 502 116 25.18 / 02:22 16:12:23

T2 00:13:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:49 09:03:10 764 658 148 - / - 16:26:13

Run 06:40:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:51:59 09:55:10 572 490 108 8.54 / 07:01 17:18:13
Run 10km 00:20:11 10:15:22 585 501 110 8.31 / 07:13 17:38:26
Run 11.3km 00:09:36 10:24:59 598 513 112 8.28 / 07:14 17:48:03
Run 17.5km 00:58:31 11:23:32 660 568 121 7.48 / 08:01 18:46:35
Run 24.9km 01:14:49 12:38:22 695 598 126 6.94 / 08:38 20:01:26
Run 27.7km 00:22:49 13:01:14 691 596 125 6.98 / 08:35 20:24:16
Run 28.8km 00:11:39 13:12:53 693 598 125 6.91 / 08:40 20:35:57
Run 35km 01:08:50 14:21:45 722 624 135 6.59 / 09:06 21:44:49
Run 42.2km 01:21:33 15:43:20 746 642 138 6.32 / 09:28 23:06:24