12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Chris BRAITHWAITE (#395)
Finished
GUN TIME:  10:37:56
Place
94  OF 849
Male
85  OF 738
35-39
21  OF 162

Swim 01:02:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:30:38 00:30:38 80 69 8 3.71 / 16:07 07:50:00
Swim 3.8km 00:32:01 01:02:41 80 69 8 3.63 / 16:29 08:22:02

T1 00:02:44 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:44 01:05:27 47 37 4 - / - 08:24:48

Cycle 05:22:57 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:45 01:13:13 128 123 32 30.19 / 01:59 08:32:34
Bike 22.8km 00:35:05 01:48:20 136 129 33 31.91 / 01:52 09:07:41
Bike 70km 01:26:11 03:14:32 123 117 27 32.54 / 01:50 10:33:53
Bike 103km 00:53:41 04:08:14 93 88 24 33.81 / 01:46 11:27:36
Bike 120km 00:35:18 04:43:34 86 82 23 33.01 / 01:49 12:02:55
Bike 169km 01:27:39 06:11:14 73 69 17 33.16 / 01:48 13:30:35
Bike 180km 00:17:10 06:28:25 71 67 17 33.44 / 01:47 13:47:47

T2 00:02:11 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:11 06:30:38 43 33 7 - / - 13:49:59

Run 04:07:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:38:18 07:08:57 133 122 29 11.59 / 05:10 14:28:18
Run 10km 00:14:19 07:23:17 140 128 28 11.39 / 05:15 14:42:38
Run 11.3km 00:06:28 07:29:46 134 122 28 11.46 / 05:13 14:49:08
Run 17.5km 00:34:40 08:04:28 117 105 22 11.19 / 05:21 15:23:49
Run 24.9km 00:40:51 08:45:20 113 102 23 11.09 / 05:24 16:04:41
Run 27.7km 00:15:34 09:00:56 118 107 23 11.05 / 05:25 16:20:17
Run 28.8km 00:06:39 09:07:37 118 106 22 11 / 05:27 16:26:58
Run 35km 00:37:30 09:45:08 118 107 23 10.79 / 05:33 17:04:30
Run 42.2km 00:52:45 10:37:55 161 140 31 10.23 / 05:51 17:57:17