12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Luke HURFORD (#396)
Finished
GUN TIME:  11:09:30
Place
147  OF 849
Male
135  OF 738
35-39
33  OF 162

Swim 01:23:13 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:39:58 00:39:58 372 321 63 2.85 / 21:02 08:00:16
Swim 3.8km 00:43:14 01:23:13 388 335 68 2.73 / 21:54 08:43:31

T1 00:03:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:56 01:27:11 191 154 37 - / - 08:47:29

Cycle 05:38:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:07:34 01:34:47 98 93 27 30.87 / 01:56 08:55:05
Bike 22.8km 00:35:12 02:10:00 131 125 32 31.95 / 01:52 09:30:18
Bike 70km 01:26:24 03:36:26 127 120 29 32.49 / 01:50 10:56:44
Bike 103km 00:58:55 04:35:23 135 127 30 32.84 / 01:49 11:55:41
Bike 120km 00:38:12 05:13:36 133 124 30 31.8 / 01:53 12:33:54
Bike 169km 01:33:42 06:47:20 132 123 30 31.67 / 01:53 14:07:38
Bike 180km 00:18:40 07:06:01 134 125 31 31.87 / 01:52 14:26:19

T2 00:02:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:56 07:08:58 115 95 25 - / - 14:29:16

Run 04:00:29 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:38:56 07:47:55 154 142 31 11.4 / 05:15 15:08:13
Run 10km 00:15:05 08:03:02 165 149 32 11.1 / 05:24 15:23:20
Run 11.3km 00:06:41 08:09:45 163 146 31 11.15 / 05:22 15:30:03
Run 17.5km 00:35:40 08:45:26 157 140 30 10.88 / 05:30 16:05:44
Run 24.9km 00:41:35 09:27:03 137 122 26 10.82 / 05:32 16:47:21
Run 27.7km 00:13:58 09:41:02 125 112 25 10.92 / 05:29 17:01:20
Run 28.8km 00:06:33 09:47:37 123 111 24 10.89 / 05:30 17:07:55
Run 35km 00:40:13 10:27:51 137 121 28 10.56 / 05:40 17:48:09
Run 42.2km 00:41:37 11:09:29 131 115 27 10.52 / 05:41 18:29:47