12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Marvin MARIANO (#397)
Finished
GUN TIME:  13:18:43
Place
367  OF 849
Male
314  OF 738
35-39
68  OF 162

Swim 01:38:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:45:21 00:45:21 582 506 117 2.51 / 23:52 08:08:48
Swim 3.8km 00:52:58 01:38:20 659 575 132 2.31 / 25:52 09:01:47

T1 00:05:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:07 01:43:28 307 253 61 - / - 09:06:55

Cycle 06:34:04 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:01 01:52:31 408 361 75 25.91 / 02:18 09:15:58
Bike 22.8km 00:39:30 02:32:02 383 346 74 28.17 / 02:07 09:55:29
Bike 70km 01:42:15 04:14:19 431 383 87 27.84 / 02:09 11:37:46
Bike 103km 01:08:54 05:23:14 413 365 81 28.12 / 02:08 12:46:41
Bike 120km 00:46:18 06:09:33 412 364 80 27.06 / 02:13 13:33:01
Bike 169km 01:46:40 07:56:14 383 336 74 27.2 / 02:12 15:19:42
Bike 180km 00:21:17 08:17:33 382 335 75 27.4 / 02:11 15:41:00

T2 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:50 08:22:25 290 230 59 - / - 15:45:52

Run 04:56:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:42:23 09:04:49 243 216 47 10.47 / 05:43 16:28:17
Run 10km 00:15:51 09:20:42 245 214 46 10.29 / 05:49 16:44:10
Run 11.3km 00:08:08 09:28:52 268 232 51 10.2 / 05:52 16:52:19
Run 17.5km 00:41:19 10:10:12 284 242 51 9.74 / 06:09 17:33:40
Run 24.9km 00:52:25 11:02:38 308 260 50 9.32 / 06:26 18:26:06
Run 27.7km 00:21:47 11:24:27 325 275 54 9.13 / 06:34 18:47:54
Run 28.8km 00:09:52 11:34:20 338 283 56 9 / 06:39 18:57:48
Run 35km 00:49:25 12:23:47 342 284 61 8.7 / 06:53 19:47:14
Run 42.2km 00:54:54 13:18:42 333 279 61 8.54 / 07:01 20:42:10