12th November 2016 | Langkawi, Malaysia

IRONMAN Malaysia (2016)

Daisuke SAKAKIBARA (#398)
Finished
GUN TIME:  16:09:55
Place
721  OF 849
Male
624  OF 738
35-39
138  OF 162

Swim 01:37:32 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:30 00:46:30 625 544 126 2.45 / 24:28 08:07:32
Swim 3.8km 00:51:01 01:37:32 644 561 129 2.33 / 25:40 08:58:35

T1 00:08:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:55 01:46:29 615 531 117 - / - 09:07:31

Cycle 07:48:52 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:11:36 01:58:06 807 702 155 20.16 / 02:58 09:19:09
Bike 22.8km 00:42:54 02:41:02 679 600 138 25.08 / 02:23 10:02:04
Bike 70km 02:02:07 04:43:10 758 669 150 23.77 / 02:31 12:04:12
Bike 103km 01:15:48 05:58:59 710 627 140 24.47 / 02:27 13:20:02
Bike 120km 01:02:31 07:01:32 754 664 147 22.85 / 02:37 14:22:34
Bike 169km 02:09:43 09:11:16 746 655 147 22.79 / 02:37 16:32:19
Bike 180km 00:24:04 09:35:22 748 657 148 23.03 / 02:36 16:56:25

T2 00:12:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:12:42 09:48:05 744 638 144 - / - 17:09:08

Run 06:21:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:51:38 10:39:45 557 479 103 8.59 / 06:58 18:00:48
Run 10km 00:19:10 10:58:57 555 476 103 8.46 / 07:05 18:19:59
Run 11.3km 00:08:40 11:07:38 558 478 104 8.52 / 07:02 18:28:41
Run 17.5km 00:49:40 11:57:20 566 483 107 8.12 / 07:23 19:18:22
Run 24.9km 01:08:39 13:06:00 602 515 114 7.54 / 07:56 20:27:02
Run 27.7km 00:22:23 13:28:25 597 510 111 7.54 / 07:57 20:49:27
Run 28.8km 00:10:55 13:39:21 601 513 112 7.47 / 08:01 21:00:24
Run 35km 01:05:37 14:45:00 627 535 114 7.07 / 08:28 22:06:03
Run 42.2km 01:24:53 16:09:54 671 575 122 6.63 / 09:02 23:30:57