12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Alberto CASADEI (#4)
Finished
GUN TIME:  09:00:36
Place
9  OF 849
Male
9  OF 738
Pro
9  OF 18

Swim 00:48:47 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 1.9km 00:23:50 00:23:50 6 6 6 4.78 / 12:32 07:33:48
Swim 3.8km 00:24:56 00:48:47 4 4 4 4.67 / 12:50 07:58:45

T1 00:01:59 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:01:59 00:50:47 15 13 12 - / - 08:00:45

Cycle 05:02:02 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 3.9km 00:06:31 00:57:20 3 3 2 35.83 / 01:40 08:07:18
Bike 22.8km 00:30:42 01:28:03 8 8 7 36.72 / 01:38 08:38:01
Bike 70km 01:18:11 02:46:16 14 14 12 36.37 / 01:38 09:56:14
Bike 103km 00:51:47 03:38:04 14 14 12 36.94 / 01:37 10:48:02
Bike 120km 00:34:00 04:12:05 15 15 13 35.77 / 01:40 11:22:03
Bike 169km 01:23:23 05:35:30 16 16 13 35.61 / 01:41 12:45:28
Bike 180km 00:17:20 05:52:51 20 19 14 35.75 / 01:40 13:02:49

T2 00:02:05 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:05 05:54:58 36 26 10 - / - 13:04:56

Run 03:05:35 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 7.4km 00:31:14 06:26:13 9 9 8 14.21 / 04:13 13:36:11
Run 10km 00:10:57 06:37:11 6 6 6 14.21 / 04:13 13:47:09
Run 11.3km 00:05:06 06:42:19 6 6 6 14.32 / 04:11 13:52:17
Run 17.5km 00:27:25 07:09:45 6 6 6 14.04 / 04:16 14:19:43
Run 24.9km 00:32:37 07:42:24 6 6 6 13.9 / 04:18 14:52:22
Run 27.7km 00:11:12 07:53:37 6 6 6 14 / 04:16 15:03:35
Run 28.8km 00:05:11 07:58:50 6 6 6 13.95 / 04:18 15:08:48
Run 35km 00:28:30 08:27:21 5 5 5 13.78 / 04:21 15:37:19
Run 42.2km 00:33:12 09:00:35 5 5 5 13.64 / 04:23 16:10:33