12th November 2016 | Langkawi, Malaysia
EN

IRONMAN Malaysia (2016)

Yap CHI MUN (#402)
Finished
GUN TIME:  14:49:45
Place
556  OF 849
Male
478  OF 738
35-39
104  OF 162

Swim 01:35:51 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9km 00:46:51 00:46:51 641 559 131 2.43 / 24:39 08:10:37
Swim 3.8km 00:48:58 01:35:51 612 534 119 2.37 / 25:13 08:59:36

T1 00:11:56 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:11:56 01:47:48 754 652 147 - / - 09:11:34

Cycle 07:06:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 3.9km 00:09:34 01:57:24 568 503 111 24.42 / 02:27 09:21:09
Bike 22.8km 00:42:22 02:39:47 572 507 118 26.32 / 02:16 10:03:33
Bike 70km 01:47:55 04:27:44 575 509 119 26.26 / 02:17 11:51:30
Bike 103km 01:20:45 05:48:31 626 554 129 25.67 / 02:20 13:12:17
Bike 120km 00:50:22 06:38:55 619 548 126 24.73 / 02:25 14:02:41
Bike 169km 01:54:19 08:33:14 572 504 117 25.01 / 02:23 15:57:00
Bike 180km 00:21:05 08:54:20 557 490 113 25.32 / 02:22 16:18:06

T2 00:07:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:02 09:01:23 483 400 90 - / - 16:25:09

Run 05:48:19 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 7.4km 00:48:10 09:49:35 440 373 85 9.21 / 06:30 17:13:21
Run 10km 00:18:56 10:08:33 463 393 88 8.93 / 06:42 17:32:18
Run 11.3km 00:08:00 10:16:34 456 387 89 9.01 / 06:39 17:40:20
Run 17.5km 00:49:00 11:05:36 494 421 96 8.45 / 07:05 18:29:22
Run 24.9km 01:00:53 12:06:31 501 424 92 8.07 / 07:26 19:30:16
Run 27.7km 00:21:04 12:27:37 492 417 92 8.06 / 07:26 19:51:22
Run 28.8km 00:09:28 12:37:06 494 418 93 8.01 / 07:29 20:00:52
Run 35km 00:59:59 13:37:06 519 440 97 7.61 / 07:52 21:00:52
Run 42.2km 01:12:36 14:49:44 545 463 102 7.26 / 08:15 22:13:30